Back Defense and Escapes – Gracie Kentuky

Back Defense and Escapes - Gracie Kentuky

Module 1 Back Defense and Escapes - Gracie Kentuky
Unit 1 Intro to back escapes Seminar-
Unit 2 Standing Rear Naked Choke Escape
Unit 3 Q&A Standing Rear Naked Choke Escape
Unit 4 Standing Rear Naked Choke with hook
Unit 5 Q&A Standing Rear Naked Choke with hook-
Unit 6 Cross Arm Back Defense
Unit 7 Q&A Cross Arm Back Defense
Unit 8 Head movment to defend the choke
Unit 9 Q&A Head movment to defend the choke
Unit 10 Preventing geting pulled back to the middle
Unit 11 Q&A Preventing geting pulled back to the middle-
Unit 12 Preventing getiing pulled back to the middle with hip movmenet
Unit 13 Preventing the mount after back escape-
Unit 14 Q&A Preventing the mount after back escape-
Unit 15 Escaping the back on all fours-
Unit 16 Q&A Escaping the back on all fours-
Unit 17 feeling comfortable and staying safe when flattened-
Unit 18 Q&A feeling comfortable and staying safe when flattened-
Unit 19 Geting your leg up and turning to face your opponent when flat
Unit 20 Henry Akins Sit Down Talk with Group And Jui Jitsu Q&A-

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