Crosside Escapes – California Kola BJJ

Crosside Escapes - California Kola BJJ

Module 1 Crosside Escapes - California Kola BJJ
Unit 1 Crosside Escapes- Intro
Unit 2 Not Getting Flattened Out When Someone Passes Your Guard
Unit 3 Not Getting Flattened out When Someone Passes Your Guard Q&A
Unit 4 Preventing the Opponent from Pummeling Inside for the Under Hook
Unit 5 Preventing the Opponent from Pummeling Inside for the Underhook Q&A-
Unit 6 Preventing the Crossface and Pulling the Shoulder Behind to Prevent Getting Flattened
Unit 7 Preventing the Crossface and Pulling the Shoulder Behind to Prevent Getting Flattened Q&A
Unit 8 Preventing Elbow Control
Unit 9 Preventing Elbow Control Q&A
Unit 10 Getting Back to the Knees When They Try to Run Around to the Back
Unit 11 Getting back to the Knees When they Try to Run Around to the Back Q&A
Unit 12 Flattened with the Underhook
Unit 13 Flattened with the Underhook Q&A
Unit 14 Escaping from Flat on the Back Head and Arm Control
Unit 15 Escaping from Flat on the Back Head and Arm Control Q&A
Unit 16 Closing Q&A
Unit 17 Closing

About the Author: