Inside The Closed Guard
Module 1 | Inside The Guard |
Unit 1 | Keeping Posture in the Closed Guard |
Unit 2 | Posture When Pulling the Arm |
Unit 3 | Posture when Pulling the Neck |
Unit 4 | Using the Lead Arm |
Unit 5 | Secondary Arm Defense |
Unit 6 | Killing the Hip Bump Sweep |
Unit 7 | Freeing the Arm to Get Posture |
Unit 8 | Freeing the Head to get Posture |
Unit 9 | Concept of Standing & Breaking the Legs vs Breaking the Legs from the Knees |
Unit 10 | Breaking the Legs with the Knee Behind the Butt |
Unit 11 | Standing to Open the Legs |
Unit 12 | Prelminary Defense Cross Collar Choke |
Unit 13 | Closed Guard Standing Up to Open the Guard |
Unit 14 | Closed Guard Opening Legs From Knees |
Unit 15 | Closed Guard Proper Posture |
Unit 16 | Closed Guard Concept & Philosophy Of Guard Passing |
Unit 17 | Can opener to open legs |
Unit 18 | Does it matter what leg is on top when opening the legs |
Unit 19 | Arm Bar defense and escape |
Unit 20 | Arm behind the back guard break and pass |
Unit 21 | Deflecting the triangle with elbow (using the the secondary arm) |
Unit 22 | Prelimiary defense for the triangle choke (preventing opponent from locking the legs) |
Unit 23 | Ultimate Escape from the triangle choke |
Unit 24 | Anatomy and mechanics of the ultimate triangle escape with Dr. KickAss |
Unit 25 | Escape for the Guillotine from the Guard |
Unit 26 | Q&A Escape for the Guillotine from the Guard |
Unit 27 | BONUS: Guard Pass After Opening From The Knees |
Unit 28 | BONUS: Push Pull Choke And Defenses |
Unit 29 | BONUS - Push Pull Choke And Defense |