Mind Blown Club

Mind Blown Club

Module 1 FAQ
Unit 1 How to update your credit card information
Unit 2 How to cancel your account
Module 2 Chokes – Annapolis Maryland Garfield MMA
Unit 1 Welcome to Mind Blown
Unit 2 Guillotine
Unit 3 Q&A Guillotine
Unit 4 Rear Naked Choke
Unit 5 Q&A Rear Naked Choke
Unit 6 Bow and Arrow Choke from the Back
Unit 7 Q&A Bow and Arrow Choke from the Back
Unit 8 Bow and Arrow Choke from Side Mount
Unit 9 Q&A Bow and Arrow Choke from Side Mount
Unit 10 North South Choke
Unit 11 Q&A North South Choke
Unit 12 Triangle Choke
Unit 13 Q&A Triangle Choke
Unit 14 Cross Collar Choke with Second Hand Going Under
Unit 15 Q&A Cross Collar Choke with Second Hand Going Under
Unit 16 Cross Collar Choke with Second Hand Going over
Unit 17 Q&A Cross Collar Choke with Second Hand Going Over
Unit 18 Mind Blown Module 1 Chokes Q&A
Module 3 BONUS 1 Dan Camarillo Arm Locks
Unit 1 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Intro and Footwork Drill
Unit 2 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Seoi Nage
Unit 3 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Seoi Nage Q+A
Unit 4 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Drop Seoi Nage
Unit 5 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Drop Seoi Nage Q+A
Unit 6 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Setting Up the Footwork for Drop Seoi Nage
Unit 7 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Setting Up the Footwork for Drop Seoi Nage Q+A
Unit 8 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - The Arm Hunter Arm Bar Setup
Unit 9 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - The Arm Hunter Arm Bar Setup Q+A
Unit 10 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Backwards Throw Over the Knee
Unit 11 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Backwards Throw Over the Knee Q+A
Unit 12 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - The Foot Sweep
Unit 13 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - The Foot Sweep Q+A
Unit 14 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Footsweep From One Step Setup
Unit 15 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Footsweep From One Step Setup Q+A
Unit 16 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock -Near Side Arm Bar From Crosside
Unit 17 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock -Near Side Arm Bar From Crosside Q+A
Unit 18 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Americana to Near Side Arm Bar
Unit 19 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Americana to Near Side Arm Bar Q+A
Unit 20 Mind Blown Bonus 1: Dan Camarillo - Take Downs and Arm Lock - Closing Q+A
Module 4 Back Defense and Escapes - Gracie Kentuky
Unit 1 Intro to back escapes Seminar
Unit 2 Standing Rear Naked Choke Escape
Unit 3 Q&A Standing Rear Naked Choke Escape
Unit 4 Standing Rear Naked Choke with hook
Unit 5 Q&A Standing Rear Naked Choke with Hook
Unit 6 Cross Arm Back Defense
Unit 7 Q&A Cross Arm Back Defense
Unit 8 Head Movment to Defend the Choke
Unit 9 Q&A Head movement to defend the choke
Unit 10 Preventing geting pulled back to the middle
Unit 11 A Q&A Preventing geting pulled back to the middle
Unit 12 Preventing getiing pulled back to the middle with hip movmenet
Unit 13 Preventing the mount after back escape
Unit 14 Q&A Preventing the Mount After Back Escape
Unit 15 Escaping the back on all fours
Unit 16 Q&A Escaping the back on All Fours
Unit 17 Feeling Comfortable and Staying Safe when Flattened
Unit 18 Q&A Feeling Comfortable and Staying Safe when Flattened
Unit 19 Geting your leg up and turning to face your opponent when flat
Unit 20 Henry Akins Sit Down Talk with Group And Jui Jitsu Q&A
Unit 21 Mind Blown Module 2 Back Defense and Escapes Q&A
Module 5 BONUS 2 - Matt Jones D'arce
Unit 1 MB BONUS 2 Matt Jones The Darce - Intro
Unit 2 MB BONUS 2 Matt Jones The Darce - Securing from the Turtle Positon
Unit 3 MB BONUS 2 Matt Jones The Darce - Turning the Opponent on His Side from Turtle
Unit 4 MB BONUS 2 Matt Jones The Darce - Turning the Opponent on His Side from Turtle Q&A
Unit 5 MB BONUS 2 Matt Jones The Darce - Securing the Grip for the Darce
Unit 6 MB BONUS 2 Matt Jones The Darce - Securing the Grip for the Darce Q&A
Unit 7 MB BONUS 2 Matt Jones The Darce - Countering the Elbow Defense
Unit 8 MB BONUS 2 Matt Jones The Darce - Countering Some of the Common Defenses
Module 6 Guard Passing - Connecticut
Unit 1 Intro Concept of Guard Passing, Introducing Weight Distribution
Unit 2 Intro Concept of Guard Passing, Introducing Weight Distribution Q&A
Unit 3 More Concepts of Guard Passing, Shifting Angles and Soaking Up Space Against Knee Shield
Unit 4 More Concepts of Guard Passing, Shifting Angles and Soaking Up Space Against Knee Shield Q&A
Unit 5 Going Around the Knee Shield
Unit 6 Going Around the Knee Shield Q&A
Unit 7 Going Around the Knee Shield, Using the Head to Control the Shoulder When Passing to the Back
Unit 8 Going Around the Knee Shield, Using the Head to Control the Shoulder When Passing to the Back Q&A
Unit 9 Passing Through the Legs to Prevent Guard Recovery
Unit 10 Passing through the Legs to Prevent Guard Recovery Q&A
Unit 11 Dealing with the Z-Guard
Unit 12 Dealing with the Z-Guard Q&A
Unit 13 Passing the Leg Lasso Guard
Unit 14 Passing the De La Riva
Unit 15 Closing
Unit 16 Mind Blown Module 3 Guard Passing - Connecticut
Module 7 Defenses and Escapes - Colorado Kompound
Unit 1 INTRO - The Concept of Defense in Jiu-Jitsu
Unit 2 Cross Collar Choke Defense 1 - Detaching the Hand from the Neck
Unit 3 Cross Collar Choke Defense 1 - Detaching the Hand from the Neck Q&A
Unit 4 Gettiing the Elbows Down to the Ground When Mounted - Starting Position for Mount
Unit 5 Gettiing the Elbows Down to the Gound When Mounted - Starting Position for Mount Q&A
Unit 6 Cross Collar Choke Defense 2 - Using the Bump to Prevent the Second Hand
Unit 7 Cross Collar Choke Defense 2 - Using the Bump to Prevent the Second Hand Q&A
Unit 8 Breaking the Grip from Cross Collar Choke Inside the Guard
Unit 9 Breaking the Grip from Cross Collar Choke Inside the Guard Q&A
Unit 10 Stiff Arm Defense for Cross Collar Choke Inside the Guard
Unit 11 Stiff Arm Defense for Cross Collar Choke Inside the Guard Q&A
Unit 12 Defense and Escape for Arm Bar from the Guard
Unit 13 Defense and Escape for Arm Bar from the Guard Q&A
Unit 14 Escape from Arm Bar from the Guard with both Legs Over the Head
Unit 15 Escape from Arm Bar From the Guard with both Legs Over the Head Q&A
Unit 16 Stopping the Arm Bar from the Mount when They Secure With the Kimura Grip
Unit 17 Stopping the Arm Bar from the Mount when they Secure with the Kimura Grip Q&A
Unit 18 Defending the Bow & Arrow and Preventing the Opponent from Stepping in front of the Face for the Arm Bar
Unit 19 Defending the Bow & Arrow and Preventing the Opponent from Stepping in Front of the Face for the Arm Bar Q&A
Unit 20 Geting on Top After the Arm Bar Defense
Unit 21 Escape from Arm Bar with Both Legs over the Head
Unit 22 Escape from Arm Bar with both Legs Over the Head Q&A
Unit 23 Closing Concepts
Unit 24 Mind Blown Module 4 Defenses and Escapes - Colorado Kompound
Module 8 Sweeps - Philadelphia Scion
Unit 1 Hip Switch to the Outside
Unit 2 Hip Switch to the Outside Q&A
Unit 3 Hip Switch to the Arm Bar
Unit 4 Hip Switch to the Arm Bar Q&A
Unit 5 Kick Sweep
Unit 6 Kick Sweep Q&A
Unit 7 One Leg Ankle Grab
Unit 8 One Leg Ankle Grab Q&A
Unit 9 One Leg Ankle Grab to Arm Bar
Unit 10 One Leg Ankle Grab to Arm Bar Q&A
Unit 11 Double Ankle Grab Sweep
Unit 12 Double Ankle Grab Sweep Q&A
Unit 13 Backwards Roll Sweep
Unit 14 Backwards Roll Sweep Q&A
Unit 15 Hook Sweep from the Knee Slice
Unit 16 Hook Sweep from the Knee Slice Q&A
Unit 17 Scissor Sweep
Unit 18 Scissor Sweep Q&A
Unit 19 Scissor Sweep with one Leg Up
Unit 20 Scissor Sweep with One Leg Up Q&A
Unit 21 Getting on Top with the Scissor Sweep Without Grips
Unit 22 Getting on Top with the Scissor Sweep without Grips Q&A
Unit 23 Mind Blown Module 5 Sweeps - Philadelphia Scion Q & A
Module 9 Self Defense - California Kola BJJ
Unit 1 Intro
Unit 2 Same Side Wrist Grab
Unit 3 Same Side Wrist Grab Q&A
Unit 4 Wrist Grab Across the Body
Unit 5 Wrist Grab Across the Body Q&A
Unit 6 Going Into Base When Being Pulled
Unit 7 Going Into Base When Being Pulled Q&A
Unit 8 Two Hands Grabbing the Wrist
Unit 9 Two Hands Grabbing the Wrist Q&A
Unit 10 Grip Break Collar Grab
Unit 11 Grip Break Collar Grab Q&A
Unit 12 Putting Hands Up When Someone Approaches You
Unit 13 Arm Bar from Grip Break
Unit 14 Arm Bar from Grip Break Q&A
Unit 15 High School Bully Grab Defense
Unit 16 High School Bully Grab Defense Q&A
Unit 17 Standing Arm Bar
Unit 18 Standing Arm Bar Q&A
Unit 19 Throat Grab Defense Turning Arm Bar
Unit 20 Throat Grab Defense Turning Arm Bar Q&A
Unit 21 Wrist Lock from Collar Guard
Unit 22 Wrist Lock from Collar Guard Q&A
Unit 23 Wrist Lock from Hand on the Chest
Unit 24 Wrist Lock from Hand on the Chest Q&A
Unit 25 Defense for Grab Around the Neck and Pulling Back
Unit 26 Defense for Grab Around the Neck and Pulling Back Q&A
Unit 27 Closing
Unit 28 Mind Blown Module 6 Self Defense - California Kola BJJ Q & A
Module 10 Crosside Escapes - California Kola BJJ
Unit 1 Crosside Escapes- Intro
Unit 2 Not Getting Flattened Out When Someone Passes Your Guard
Unit 3 Not Getting Flattened out When Someone Passes Your Guard Q&A
Unit 4 Preventing the Opponent from Pummeling Inside for the Under Hook
Unit 5 Preventing the Opponent from Pummeling Inside for the Underhook Q&A
Unit 6 Preventing the Crossface and Pulling the Shoulder Behind to Prevent Getting Flattened
Unit 7 Preventing the Crossface and Pulling the Shoulder Behind to Prevent Getting Flattened Q&A
Unit 8 Preventing Elbow Control
Unit 9 Preventing Elbow Control Q&A
Unit 10 Getting Back to the Knees When They Try to Run Around to the Back
Unit 11 Getting back to the Knees When they Try to Run Around to the Back Q&A
Unit 12 Flattened with the Underhook
Unit 13 Flattened with the Underhook Q&A
Unit 14 Escaping from Flat on the Back Head and Arm Control
Unit 15 Escaping from Flat on the Back Head and Arm Control Q & A
Unit 16 Bump on to the Hip & Roll Over
Unit 17 Bump on to the Hip and Roll Over Q & A
Unit 18 Closing Q&A
Unit 19 Closing
Unit 20 Mind Blown Module 7 Cross Side Escapes - California Kola BJJ Q & A
Module 11 Takedowns - Gracie Kentucky
Unit 1 Intro to Takedowns
Unit 2 Breaking the Grip on the Lapel
Unit 3 Breaking the Grip on the Lapel Q&A
Unit 4 Breaking the Collar Tie
Unit 5 Breaking the collar tie Q&A
Unit 6 Russian Tie Throw
Unit 7 Russian Tie Throw Q&A
Unit 8 Russian Tie to Backwards Trip
Unit 9 Russian Tie to Backwards Trip Q&A
Unit 10 Outside Leg Trip
Unit 11 Outside leg trip Q&A
Unit 12 Outside Leg Trip with Variations
Unit 13 Outside Leg Trip with Variations Q&A
Unit 14 Throwing when they run to the Back
Unit 15 Throwing when they run to the Back Variations
Unit 16 Breaking Double Unders & Snapdown
Unit 17 Breaking Double Unders & Snapdown Q&A
Unit 18 Countering Breaking Posture with Leg Throw
Unit 19 Countering Breaking Posture with Leg Throw Q&A
Unit 20 Countering Breaking Posture by Throwing into Scarfhold
Unit 21 Countering Breaking Posture by Throwing into Scarfhold Q&A
Unit 22 Takedown Options from the Knees
Unit 23 Takedown Options from the Knees Q&A
Unit 24 Countering the Cross Grip & Grab Down the Back
Unit 25 Countering the Cross Grip and Grab Down the Back Q&A
Unit 26 Countering to the Hiptoss
Unit 27 Countering to the Hiptoss Q&A
Unit 28 Closing
Unit 29 Mind Blown Module 8 Takedowns - Gracie Kentucky Q & A
Module 12 Scraf Hold - Gracie Kentucky
Unit 1 Scarf Hold Intro
Unit 2 Transitioning into Scarfhold
Unit 3 Transitioning into Scarfhold Q&A
Unit 4 Shifting Weight to Maintain Control
Unit 5 Shifting Weight to Maintain Control Q&A
Unit 6 Pushing Forward & Sitting Back to Kill the Sit Up and Bridge Q&A
Unit 7 Pushing Forward & Sitting Back to Kill the Sit Up & Bridge
Unit 8 Turning the Knee & Lifting the Head to Create Pressure
Unit 9 Turning the Knee & Lifting the Head to Create Pressure Q&A
Unit 10 Wrist Lock
Unit 11 Wrist Lock Q&A
Unit 12 Americana with the Legs From Scarf
Unit 13 Americana with the Legs from Scarf Q&A
Unit 14 Straight Arm Bar
Unit 15 Straight Arm Bar Q&A
Unit 16 Straight Arm Bar Version 2
Unit 17 Kimura with the Legs from Scarf
Unit 18 Kimura with the Legs from Scarf Q&A
Unit 19 Kimura When they Hug the Body
Unit 20 Kimura when they Hug the Body Q&A
Unit 21 Breaking the Head on the Hand Defense
Unit 22 Breaking the head on the Hand Defense Q&A
Unit 23 Breaking the Grip Around the Body
Unit 24 Breaking the Grip Around the Body Q&A
Unit 25 Closing
Unit 26 Mind Blown Module 9 Scarf Hold - Gracie Kentucky Q & A
Module 13 Closed Guard - Delaware
Unit 1 Intro To Closed Guard
Unit 2 2 Ways Of Pulling From Closed Guard
Unit 3 2 Ways Of Pulling From Closed Guard Q&A
Unit 4 Breaking the Stiff Arm Grip
Unit 5 Breaking Down the Bent Arm Grip
Unit 6 Breaking Down the Bent Arm Grip Q&A
Unit 7 Breaking Double Arm Grips
Unit 8 Breaking Double Arm Grips Q&A
Unit 9 Dealing With the Sleeve Grip
Unit 10 Dealing With the Sleeve Grip Q&A
Unit 11 Arm Lock from Knee Behind the Butt Guard Break
Unit 12 Arm Lock from Knee Behind the Butt Guard Break Q&A
Unit 13 The Kick Over Sweep
Unit 14 The Kick Over Sweep Q&A
Unit 15 Stopping the Second Leg from Coming up to Stand
Unit 16 Stopping the Second Leg from Coming up to Stand Q&A
Unit 17 Breaking Posture When They Stand
Unit 18 Breaking Posture When They Stand Q&A
Unit 19 Single Ankle Grab Sweep to Arm Bar
Unit 20 Single Ankle Grab Sweep to Arm Bar Q&A
Unit 21 Head and Arm Choke
Unit 22 Head and Arm Choke Q&A
Unit 23 Inverted Arm Bar
Unit 24 Inverted Arm Bar Q&A
Unit 25 Mind Blown Module 10 Closed Guard - Delaware Q & A
Module 14 MB Guard Passing - Louisville Kentucky
Unit 1 Understanding the concept of weight distribution and angles to pass guard
Unit 2 Understanding the concept of weight distribution and angles to pass guard Q&A
Unit 3 Being efficient using gravity to help us get closer when passing
Unit 4 Being efficient using gravity to help us get closer when passing Q&A
Unit 5 Collapsing the knee shield and passing to the front
Unit 6 Collapsing the knee shield and passing to the back
Unit 7 Collapsing the knee shield and passing to the back Q&A
Unit 8 Preventing guard recovery after collapsing the knee shield
Unit 9 Preventing guard recovery after collapsing the knee shield Q&A
Unit 10 Knee shield from half guard or Z guard
Unit 11 Knee shield from half guard or Z guard Q&A
Unit 12 Passing Spider Guard
Unit 13 Passing the Spider Guard Q&A
Unit 14 The importance of going slow when learning
Unit 15 Spider guard with adjustments
Unit 16 Spider guard with adjustments Q&A
Unit 17 Passing leg lasso guard
Unit 18 Passing leg lasso guard Q&A
Unit 19 Connection and disconnection to take away control
Unit 20 Passing De la Riva Guard
Unit 21 Passing De la Riva Guard Q&A
Unit 22 Guard Passing Drill
Unit 23 Mind Blown Module 11 Guard Passing - Louisville Kentucky Q&A
Module 15 Back Control and Attacks - Cincinnati
Unit 1 Intro to Back Control and Attacks
Unit 2 Using the Legs to Control the Back
Unit 3 Using the Legs to Control the Back Q&A
Unit 4 Keeping the Opponent in the Middle
Unit 5 Keeping the Opponent in the Middle Q&A
Unit 6 Pulling the Opponent Back on Top
Unit 7 Pulling the Opponent Back on Top Q&A
Unit 8 Strategy for Attacking the Neck with Both Arms Over
Unit 9 Strategy for Attacking the Neck with Both Arms Over Q&A
Unit 10 Applying the Rear Naked Choke
Unit 11 Applying the Rear Naked Choke Q&A
Unit 12 Demo of the Rear Naked Choke with Hand Defending
Unit 13 Demo of the Rear Naked Choke with Hand Defending Q&A
Unit 14 Most Common Mistake When Applying the Rear Naked Choke
Unit 15 Flattening out the Opponent From the Back and Preventing Them from Turning
Unit 16 Flattening out the Opponent From the Back and Preventing Them from Turning Q&A
Unit 17 Bow and Arrow Choke
Unit 18 Bow and Arrow Choke Q&A
Unit 19 Back Control and Attacks Closing
Unit 20 Mind Blown Module 13 Back Control and Attacks - Cincinnati Q&A
Module 16 Year End Ask Me Anything Q&A
Unit 1 Year End Ask Me Anything Q&A 2017
Module 17 Vale Tudo Closed Guard - Kentucky
Unit 1 Kentucky Vale Tudo Closed Guard Intro
Unit 2 Controlling your Opponent from the Closed Guard and Preventing Damage
Unit 3 Controlling your Opponent from the Closed Guard and Preventing Damage Q&A
Unit 4 Using Heal Strikes from the Closed Guard
Unit 5 Using Heal Strikes from the Closed Guard Q&A
Unit 6 Triangle Setup from the Closed Guard and Using Elbows
Unit 7 More Elbows from Closed Guard and Kimura Setup
Unit 8 More Elbows from Closed Guard and Kimura Setup Q&A
Unit 9 Using the Sweep When They Try and Get Back to the Center
Unit 10 Using the Sweep When They Try and Get Back to the Center Q&A
Unit 11 Closed Guard Vale Tudo Drill
Unit 12 Preventing Opponent from Picking You Up in the Closed Guard
Unit 13 Preventing Opponent from Picking You Up in the Closed Guard Q&A
Unit 14 The Trap from the Closed Guard
Unit 15 The Trap from the Closed Guard Q&A
Unit 16 The Arm Attack Series from the Trap
Unit 17 The Arm Attack Series from the Trap Q&A
Unit 18 Transitioning Into the Triangle from the Trap
Unit 19 Kentucky Vale Tudo - Closed Guard Closing
Unit 20 Mind Blown Module 14 Vale Tudo - Closed Guard - Kentucky Q&A
Module 18 Vale Tudo Open Guard - Gracie Kentucky
Unit 1 Kentucky Vale Tudo - Open Guard - Creating Distance to Stay Safe
Unit 2 Kentucky Vale Tudo - Creating Distance to Stay Safe Q&A
Unit 3 Kentucky Vale Tudo - Open Guard - Using Strikes and Switching Sides
Unit 4 Kentucky Vale Tudo - Open Guard - Using Strikes and Switching Sides Q&A
Unit 5 Kentucky Vale Tudo - Open Guard - Switching Sides and Using the Scissor Sweep
Unit 6 Kentucky Vale Tudo - Open Guard - Switching Sides and Using the Scissor Sweep Q&A
Unit 7 Kentucky Vale Tudo - Open Guard - Drill to Develop the Scissor Sweep
Unit 8 Kentucky Vale Tudo - Open Guard - Drill to Develop the Scissor Sweep Q&A
Unit 9 Kentucky Vale Tudo - Open Guard - BONUS Preventing the Hook Sweep When Mounting
Unit 10 Kentucky Vale Tudo - Open Guard - Under the Arm Pit Arm Lock from Punch Block
Unit 11 Kentucky Vale Tudo - Open Guard - Under the Arm Pit Arm Lock from Punch Block Q&A
Unit 12 Kentucky Vale Tudo - Open Guard - BONUS Pant Leg Grip Break
Unit 13 Kentucky Vale Tudo - Open Guard - Arm Bar From Arm on Top of the Leg
Unit 14 Kentucky Vale Tudo - Open Guard - Arm Bar From Arm on Top of the Leg Q&A
Unit 15 Kentucky Vale Tudo - Open Guard - How I Started to Develop the Scissor Sweep
Unit 16 Kentucky Vale Tudo - Open Guard - Kimura from Open Guard
Unit 17 Kentucky Vale Tudo - Open Guard - Kimura from Open Guard Q&A
Unit 18 Kentucky Vale Tudo - Open Guard - Using Thigh Strikes to Set Up Scissor Sweep
Unit 19 Kentucky Vale Tudo - Open Guard - Using Thigh Strikes to Set Up Scissor Sweep Q&A
Unit 20 Kentucky Vale Tudo - Open Guard - Using Kicks and Standing Up in Base
Unit 21 Kentucky Vale Tudo - Open Guard - Using Kicks and Standing Up in Base Q&A
Unit 22 Kentucky Vale Tudo - Open Guard - Weekend Closing and Q&A
Module 19 Arm Lock Escapes, Control and Finishing- Alpha BJJ
Unit 1 arm lock escapes, control, and finishing - INTRO
Unit 2 arm lock escapes, control, and finishing - Arm lock escape turnng and pulling the elbow down-
Unit 3 arm lock escapes, control, and finishing - Pulliing in with the heels to prevent pulling the elbow down-
Unit 4 WoodStock Illinois arm lock escapes, control, and finishing - Pulliing in with the heels to prevent pulling the elbow down Q&A
Unit 5 arm lock escapes, control, and finishing - Preventing the sit up and stack-
Unit 6 arm lock escapes, control, and finishing - Bridging and coming on top to defend the arm bar
Unit 7 arm lock escapes, control, and finishing - Bridging and coming on top to defend the arm bar Q&A-
Unit 8 arm lock escapes, control, and finishing - Opening the knee to defend the bridge escape-
Unit 9 arm lock escapes, control, and finishing - Recovering the arm lock position if they clear the leg off the head-
Unit 10 arm lock escapes, control, and finishing - Recovering the arm lock position if they clear the leg off the head Q&A-
Unit 11 arm lock escapes, control, and finishing - Preventing the body from coming over the leg
Unit 12 arm lock escapes, control, and finishing - Preventing the body from coming over the leg Q&A
Unit 13 arm lock escapes, control, and finishing - Countering when they push both legs off the head
Unit 14 arm lock escapes, control, and finishing - Countering when they push both legs off the head Q&A
Unit 15 arm lock escapes, control, and finishing - Securing the arm. for the arm lock and taking it away from body
Unit 16 arm lock escapes, control, and finishing - Securing the arm. for the arm lock and taking it away from body Q&A
Unit 17 arm lock escapes, control, and finishing - Preventing the hitchhiker escape-
Unit 18 arm lock escapes, control, and finishing - Breaking the wrist grab
Unit 19 arm lock escapes, control, and finishing - Breaking the double lock defense Q&A
Unit 20 arm lock escapes, control, and finishing - Breaking the double lock defense-
Unit 21 arm lock escapes, control, and finishing - Breaking the Indian Style Grip
Unit 22 arm lock escapes, control, and finishing - Using -dirty- moves to take the arm
Unit 23 arm lock escapes, control, and finishing - Kllling the defending arm with the leg
Unit 24 arm lock escapes, control, and finishing - Closing
Module 20 Turtle Cleveland
Unit 1 Intro Turtle on the bottom connecting to the hips
Unit 2 Intro Turtle on the bottom connecting to the hip Q&A
Unit 3 Getting around the legs after the takedown
Unit 4 Getting around the legs after the takedown Q&A
Unit 5 Freeing the arm and attacking the neck
Unit 6 Freeing the arm and attacking the neck Q&A
Unit 7 Defense and takedown from the guillotine from the knees
Unit 8 Anaconda defense and submition
Unit 9 Anaconda defense and submition Q&A
Unit 10 Taking the top position when they roll for anaconda
Unit 11 Taking the top position when they roll for anaconda Q&A
Unit 12 The Darce Defense
Unit 13 The Darce Defense Q&A
Unit 14 Defense for under hook toss
Unit 15 Defense for under hook toss Q&A
Unit 16 Counter to the sprawl defense from the fireman's carry
Unit 17 Alligator roll when they go to the side
Unit 18 Alligator roll when they go to the side Q&A
Unit 19 Sit down reversal from the side
Unit 20 Sit down reversal from the side Q&A
Unit 21 Reverse Bow and Arrow from turtle
Unit 22 Reverse Bow and Arrow from turtle Q&A
Unit 23 Clock choke and Wallid Ismail variation
Unit 24 Clock choke and Wallid Ismail variation Q&A
Unit 25 Bow and Arrow grip details
Module 21 Fundamentals - New Jersey
Unit 1 Standing Guillotine Choke
Unit 2 Standing Guillotine Choke Q&A
Unit 3 Umpa or Bridge escape from mount
Unit 4 Umpa or Bridge escape from mount Q&A
Unit 5 Trapping both arms for the Umpa
Unit 6 Trapping both arms for the Umpa Q&A
Unit 7 Lifting the hips to bring the hands to the ground
Unit 8 Lifting the hips to bring the hands to the ground Q&A
Unit 9 Pushing the arms away when they are based out to do the umpa
Unit 10 Pushing the arms away when they are based out to do the umpa Q&A
Unit 11 Escape from mount with grapevine
Unit 12 Using the bridge when they transistion to side mount
Unit 13 Using the bridge when they Transition to Side Mount Q&A
Unit 14 Escaping the S-Mount BONUS CLIP
Unit 15 Cross Collar Choke
Unit 16 Cross Collar Choke Q&A
Unit 17 Cross Collar Choke with the Shallow Grip
Unit 18 Cross Collar Choke with the Shallow Grip Q&A
Unit 19 Cross Collar Choke with the Overhand Grip
Unit 20 Cross Collar Choke with the Overhand Grip Q&A
Unit 21 Americana
Unit 22 Americana Q&A
Unit 23 American - Attacking with the elbow
Unit 24 American - Attacking with the elbow Q&A
Unit 25 Closing
Unit 26 Attacking the Americana from the Crosside BONUS CLIP
Module 22 Defending and Escaping the Crosside - Dominance MMA
Unit 1 Intro
Unit 2 Using the under hook and preventing the shoulder control-
Unit 3 Using the under hook and preventing the shoulder control Q&A
Unit 4 Preventing the opponent from pummeling in for the Under Hook
Unit 5 Preventing the opponent from pummeling in for the underhook Q&A-
Unit 6 Darce defense-
Unit 7 Darce defense Q&A-
Unit 8 Reversal after from the darce defense
Unit 9 Reversal after from the darce defense Q&A
Unit 10 Dealing with the elbow pluck
Unit 11 Dealing with the elbow pluck Q&A
Unit 12 Dealing with the crossface
Unit 13 Dealing with the crossface Q&A
Unit 14 Using the underhook to get back to the knees
Unit 15 using the underhook to get back to the knees Q&A
Unit 16 Getting back to the knees-
Unit 17 Getting back to the knees Q&A
Unit 18 Dealing with knee on belly-
Unit 19 Dealing with knee on belly Q&A
Unit 20 Kicking back to your knees
Unit 21 Kicking back to your knees Q&A
Unit 22 Escaping from flat on your back with the under hook
Unit 23 Escaping from flat on your back with the under hook Q&A
Unit 24 Getting out from flat when they shift their weight to kill the underhook-
Unit 25 Getting out from flat when they shift their weight to kill the underhook Q&A
Unit 26 Escaping crosside from when the opponent takes the underhook (head and arm control)
Unit 27 Escaping crosside from when the opponent takes the underhook (head and arm control)
Unit 28 Escaping crosside from when the opponent takes the underhook
Unit 29 Escaping crosside from when the opponent takes the underhook (head and arm control)
Unit 30 Closing
Module 23 Chokes - Massachusetts
Unit 1 Chokes - Massachusetts Intro
Unit 2 The Standing Guillotine
Unit 3 The Standing Guillotine Q&A
Unit 4 The Cross Collar Choke
Unit 5 Cross Collar Choke with a Shallow Grip
Unit 6 The Cross Collar Choke Q&A
Unit 7 Cross collar choke with the overhand grip
Unit 8 Cross collar choke with the overhand grip Q&A
Unit 9 BONUS Using the car jack to get under the chin for the cross collar
Unit 10 BONUS Using the car jack to get under the chin for the cross collar Q&A
Unit 11 Head and arm choke from the Mount
Unit 12 Head and arm choke from the Mount Q&A
Unit 13 Guillotine from the Mount
Unit 14 Guillotine from the Mount Q&A
Unit 15 Guillotine from mount when they they hug around your chest
Unit 16 Guillotine from mount when they they hug around your chest Q&A
Unit 17 Bow and arrow choke from the back
Unit 18 Bow and arrow choke from the back Q&A
Unit 19 Bow and arrow choke from side mount
Unit 20 Bow and arrow choke from side mount Q&A
Module 24 Submission Defense and Escapes - Syracuse
Unit 1 Submission Defense and Escapes - Syracuse - Into
Unit 2 Preventing the arm from coming underneath on the Americana from mount
Unit 3 Preventing the arm from coming underneath on the Americana from mount Q&A
Unit 4 Defending the Americana from mount when they get the arm underneath
Unit 5 Defending the Americana from mount when they get the arm underneath Q&A
Unit 6 Cross collar choke defense from mount
Unit 7 Preventing the second hand from coming in for the cross collar choke from the mount
Unit 8 Preventing the second hand from coming in for the cross collar choke from the mount Q&A
Unit 9 Getting the elbows down to the ground from high mount position
Unit 10 The arm bar escape from Mount
Unit 11 The arm bar escape from mount Q&A
Unit 12 Double Lock defense for arm bar and Escape from the bicep cutter
Unit 13 Double Lock defense for arm bar and Escape from the bicep cutter Q&A
Unit 14 Arm lock escape with both legs over the chest
Unit 15 Arm lock escape with both legs over the chest Q&A
Unit 16 Hitch hiker escape
Unit 17 Hitch hiker escape Q&A
Unit 18 Kimura escape from crosside
Unit 19 Kimura escape from crosside Q&A
Unit 20 Kimura defense from the north south position
Unit 21 Kimura escape from north south
Unit 22 Kimura escape from north south Q&A
Unit 23 Head and arm guillotine with knee shield
Unit 24 BONUS Head and arm guillotine from the guard
Module 25 Vale Tudo - Offensive - Gracie Kentucky
Unit 1 Mount and Cross - Side Dominance Intro
Unit 2 Basic Mount Escape
Unit 3 Walking the Knees Up from the Mount and Using Side Mount Against Bigger Opponents
Unit 4 Walking the Knees Up from the Mount and Using Side Mount Against Bigger Opponents Q&A
Unit 5 Dealing with Pushes from the Mount
Unit 6 Dealing with Pushes from the Mount Q&A
Unit 7 Maintaining the Mount When They Throw Both Legs Up
Unit 8 Maintaining the Mount When They Sit Up to Throw You Off
Unit 9 Maintaining the Mount When They Sit Up to Throw You Off Q&A
Unit 10 Pros and Cons of Mid and High Mount
Unit 11 Preventing the Elbow Escape Once They Catch the Ankle and Turning them with Punches
Unit 12 Preventing the Elbow Escape Once They Catch the Ankle and Turning them with Punches Q&A
Unit 13 Breaking Bear Hug from Mount
Unit 14 Breaking Bear Hug from Mount Q&A
Unit 15 Throwing Elbows from the Gift Wrap
Unit 16 Throwing Elbows from the Gift Wrap Q&A
Unit 17 Using the Elbow with the Americana
Unit 18 Using the Elbow with the Americana Q&A
Unit 19 Stabilizing the Back Mount and Going for Rear Naked Choke
Unit 20 Stabilizing the Back Mount and Going for Rear Naked Choke Q&A
Unit 21 Turning Towards the Legs to Get the Far Side Underhook
Unit 22 Turning Towards the Legs to Get the Far Side Underhook Q&A
Unit 23 Preventing Guard Recovery Once You Have the Far Side Underhook
Unit 24 Preventing Guard Recovery Once You Have the Far Side Underhook Q&A
Unit 25 Transitioning to the Mount if They Catch the Ankle from Crosside
Unit 26 Transitioning to the Mount if They Catch the Ankle from Crosside Q&A
Unit 27 Pummeling the Elbow In to Get the Far Side Underhook
Unit 28 Pummeling the Elbow In to Get the Far Side Underhook Q&A
Unit 29 Using Elbows and Knees from Crosside
Unit 30 Using Elbows and Knees from Crosside Q&A
Unit 31 Transitioning to Top Side Crucifix
Unit 32 Transitioning to Top Side Crucifix Q&A
Unit 33 Kentucky - Vale Tudo Mount and Cross-side Dominance - Closing
Module 26 Half Guard Top - SBG Athens
Unit 1 Intro
Unit 2 Staring Position
Unit 3 Staring Position Q&A
Unit 4 Transitioning to the Mount
Unit 5 Transitioning to the Mount Q & A
Unit 6 Freeing the foot from Quarter Guard
Unit 7 Freeing the foot from Quarter Guard Q & A
Unit 8 Preventing the Recovery from Quarter Guard
Unit 9 Preventing the Recovery from Quarter Guard Q & A
Unit 10 Transitioning to the Mount when they Bridge
Unit 11 Transitioning to the Mount when they Bridge Q & A
Unit 12 Establishing the Under Hook and Transitioning to the Crosside
Unit 13 Establishing the Under Hook and Transitioning to the Crosside Q & A
Unit 14 Dealing with Baseball Grips and Kimura Grip when Establishing Half Guard Position
Unit 15 Dealing with Baseball Grips and Kimura Grip when Establishing Half Guard Position Q & A
Unit 16 Killing the Hook Sweep and Kicking the Leg Out
Unit 17 Killing the Hook Sweep and Kicking the Leg Out Q & A
Unit 18 Smashing the Hook and Taking the Mount
Unit 19 Smashing the Hook and Taking the Mount Q&A
Unit 20 Killing the Hook Sweep once you Get Lifted
Unit 21 Switching the hips to Kill the Sweep from Butterfly Guard
Unit 22 Switching the hips to Kill the Sweep from Butterfly Guard Q & A
Unit 23 Getting out of the Lock Down
Unit 24 Getting out of the Lock Down Q & A
Unit 25 Straight Arm Lock
Unit 26 Straight Arm Llock Q & A
Unit 27 Knee Bar from Half Guard
Unit 28 Knee Bar from Half Guard Q & A
Unit 29 Closing
Module 27 Half Guard Bottom - SBG Athens
Unit 1 Intro
Unit 2 Recovering guard from Half Guard
Unit 3 Recovering Guard from Half Guard Q & A
Unit 4 Guard Recovery into the Hook Sweep
Unit 5 Guard Recovery into the Hook Sweep Q & A
Unit 6 Using the Bridge if you can't get your Elbow Inside
Unit 7 Using the Bridge if you can't get your Elbow Inside Q & A
Unit 8 Hook Sweep from the Knee Cut
Unit 9 Hook Sweep from the Knee Cut Q&A
Unit 10 Guard recovery from the Knee Cut
Unit 11 Guard recovery from the Knee Cut with the Foot Inside
Unit 12 Guard recovery from the Knee Cut with the Foot Inside Q & A
Unit 13 Trapping the foot and turning to reverse from knee cut-
Unit 14 Trapping the foot and turning to reverse from knee cut Q&A
Unit 15 Getting on Top After the Back Step
Unit 16 Getting on Top After the Back Step Q & A
Unit 17 Using the Bridge
Unit 18 Using the Bridge Q & A
Unit 19 Killing their Base to be able to use the Bridge
Unit 20 Killing their Base to be able to use the Bridge Q & A
Unit 21 Using the Hook Sweep
Unit 22 Using the Hook Sweep Q & A
Unit 23 Combining the Hook Sweep with Taking The Back
Unit 24 Combining the Hook Sweep with Taking The Back Q & A
Unit 25 Closing
Module 28 Vale Tudo - Mount and Cross Side Defense - Gracie Kentucky
Unit 1 Mount Defense - Intro
Unit 2 Bridging to get thier hands on the ground and close distance
Unit 3 Using bumps to off balance and destalize our opponent
Unit 4 Using bumps to off balance and destalize our opponent Q&A
Unit 5 Trapping the arm to bridge them over
Unit 6 Vale Tudo - Mount Defense - Trapping the arm to bridge them over Q&A
Unit 7 Vale Tudo - Mount Defense - More details to Trapping the arm to bridge them over
Unit 8 Vale Tudo - Mount Defense - More details to Trapping the arm to bridge them over Q&A
Unit 9 Trapping the the arm when they pummel in
Unit 10 Details to using the elbow after the bridge
Unit 11 Details to using the elbow after the bridge Q&A
Unit 12 Traping the arm from a wide base
Unit 13 Trapping the arm from a wide base Q&A
Unit 14 Pushing them back when they counter the bridge
Unit 15 Pushing them back when they counter the bridge Q&A
Unit 16 Escaping the giftwarp
Unit 17 Escaping the giftwarp Q&A
Unit 18 Escaping the rear naked choke belly down
Unit 19 Escaping the rear naked choke belly down Q&A
Unit 20 Crosside Defense - Starting defense from bottom
Unit 21 Crosside Defense - Starting defense from bottom Q&A
Unit 22 Crosside Defense - Defense when they turn hips to punch
Unit 23 Crosside Defense - Defense when they turn hips to punch Q&A
Unit 24 Crosside Defense - Sitting up when they create distance to punch
Unit 25 Crosside Defense - Sitting up when they create distance to punch Q&A
Unit 26 Topside crucifix escape
Unit 27 Topside crucifix escape Q&A
Unit 28 Crosside Defense - Modified Topside crucifix escape
Unit 29 Crosside Defense - Close
Module 29 Introducing the Concept of Weight Distribution - SBC Portland
Unit 1 Introducing the Concept of Weight Distribution
Unit 2 Body Positioning With Elbows and Knees Off the Ground
Unit 3 Body Positioning With Elbows and Knees Off the Ground Q&A
Unit 4 Shifting Weight to Keep the Opponent Flat
Unit 5 Shifting Weight to Keep the Opponent Flat Q&A
Unit 6 Staying Perpendicular
Unit 7 Staying Perpendicular Q&A
Unit 8 Turning the Hip to Counter the Bridge and Reversal
Unit 9 Turning the Hip to Counter the Bridge and Reversal Q&A
Unit 10 Connection and Killing the Connection
Unit 11 Relaxing When They Push The Armpit
Unit 12 Relaxing When They Push The Armpit Q&A
Unit 13 Implementing Weight Distribution Into Your Training
Unit 14 Establishing the Underhook and Going Into the Super Chill Position
Unit 15 Using the Elbow to Dig for the Underhook
Unit 16 Establishing the Underhook and Going Into the Super Chill Position Q&A
Unit 17 Collapsing the Frame on the Neck and Going for the Americana
Unit 18 Using The Legs to Increase Pressure From the Super Chill Position
Unit 19 Using The Legs to Increase Pressure From the Super Chill Position Q&A
Unit 20 Using The Hip to Neutralize The Near Side Arm
Unit 21 Maintaining Weight Distribution With Movement
Unit 22 Setting Up The Step Over Arm Lock
Unit 23 Setting Up The Step Over Arm Lock Q&A
Unit 24 Introducing the Concept of Weight Distribution - Closing
Module 30 Submission Defense and Escapes - SBG Portland
Unit 1 Intro
Unit 2 Killing the first hand of the Cross collar choke from the mount-
Unit 3 Killing the first hand of the Cross collar choke from the mount Q&A
Unit 4 Using hip bumps to stop the second hand of the Cross collar choke from the mount
Unit 5 Using hip bumps to stop the second hand of the Cross collar choke from the mount Q&A
Unit 6 Cross collar choke from inside the guard, push pull choke
Unit 7 Cross collar choke from inside the guard, push pull choke Q&A
Unit 8 Putting weight into the arm to defend the americana from mount
Unit 9 Putting weight into the arm to defend the americana from mount Q&A
Unit 10 Bumping to get the elbow to the ground to defend the americana from mount
Unit 11 Escape the americana from mount when they post with the foot
Unit 12 Escape the americana from mount when they post with the foot Q&A
Unit 13 Defending the bow and arrown and arm bar from side mount-
Unit 14 Defending the bow and arrown and arm bar from side mount Q&A
Unit 15 Rolling out of the bow and arrow from side mount
Unit 16 Defending the mount after rolling to escape the bow and arrow
Unit 17 Defending the mount after rolling to escape the bow and arrow Q&A
Unit 18 Escaping the belly down RNC without hooks
Unit 19 Escaping the belly down RNC without hooks Q&A
Unit 20 Escaping the arm bar with kimura grip
Unit 21 Escaping the arm bar with kimura grip Q&A
Unit 22 Clearing the leg infront of the face when the step for the arm bar
Unit 23 Clearing the leg in front of the face when the step for the arm bar Q&A
Unit 24 Arm lock escape passing the foot in between the legs
Unit 25 Arm lock escape passing the foot in between the legs Q&A
Unit 26 Using the double lock graip to clear the head
Unit 27 Using the double lock graip to clear the head Q&A
Unit 28 Turning the Head
Unit 29 Turning the Head Q&A
Unit 30 Q&A The New Trend in Jiu-Jitsu Leg Locks
Unit 31 Q&A Using Frames in Jiu-Jitsu
Unit 32 Q&A Breathing in Jiu-Jitsu
Unit 33 Q&A Striking in Jiu-Jitsu
Unit 34 Q&A Developing takedowns in Jiu-Jitsu
Unit 35 Q&A Improving Your Jiu-Jitsu Training
Unit 36 Q&A Positional Training In Jiu-Jitsu
Module 31 Sweeps - Toledo Ohio
Unit 1 Hip Switch Sweep from knee in the butt
Unit 2 Hip Switch Sweep from knee in the butt Q&A
Unit 3 The Kick Sweep
Unit 4 The Kick Sweep Q&A
Unit 5 Open Guard Philosophy
Unit 6 The Scissor Sweep
Unit 7 The Scissor Sweep Q&A
Unit 8 Setting up the Scissor Sweep
Unit 9 Setting up the Scissor Sweep Q&A
Unit 10 The Hook Sweep
Unit 11 The Hook Sweep Q&A
Unit 12 Setting up for the Hook Sweep
Unit 13 Setting up for the Hook Sweep Q&A
Unit 14 Reverse Hook Sweep
Unit 15 Reverse Hook Sweep Q&A
Unit 16 Setting up the Reverse Sweep
Unit 17 Standing Push Pull Sweep
Unit 18 Standing push pull Sweep Q&A
Unit 19 Sickle Sweep
Unit 20 Sickle Sweep Q&A
Unit 21 Closing
Module 32 Attacking from the Mount - Super Systems Gym, Columbus Ohio
Unit 1 Attacking from Mount - Intro
Unit 2 Cross Collar Choke from Mount
Unit 3 Cross Collar Choke from Mount Q&A
Unit 4 Cross Collar with the Overhand Grip
Unit 5 Cross Collar with the Overhand Grip Q&A
Unit 6 Putting the head to the right side to finish the Cross Collar Choke
Unit 7 Putting the head to the right side to finish the Cross Collar Choke Q&A
Unit 8 Using the two angles for the Cross Collar Choke in Combination
Unit 9 Using the two angles for the Cross Collar Choke in Combination Q&A
Unit 10 Using the Cross Collar Choke to set up the Arm Bar
Unit 11 Using the Cross Collar Choke to set up the Arm Bar Q&A
Unit 12 Breaking down defense for Cross Collar Choke
Unit 13 Breaking down defense for Cross Collar Choke Q&A
Unit 14 Using elbow pressure to kill defense and Control Movement
Unit 15 Switching back to the Cross Collar from the Arm Lock
Unit 16 Switching back to the Cross Collar from the Arm Lock Q&A
Unit 17 Americana from Mount
Unit 18 Americana from Mount Q&A
Unit 19 Using the elbow to attack the Americana
Unit 20 Using the elbow to attack the Americana Q&A
Unit 21 More details to using the elbow to attack the Americana
Unit 22 More details to using the elbow to attack the Americana Q&A
Unit 23 Transitioning from the Cross Collar to the Americana
Unit 24 Transitioning from the Cross Collar to the Americana Q&A
Unit 25 The Hammer Fist Choke
Unit 26 The Hammer Fist Choke Q&A
Unit 27 The Head and Arm Choke from Mount
Unit 28 The Head and Arm Choke from Mount Q&A
Unit 29 Attacking from Mount - Closing
Module 33 Scarf Hold - Balance Studios
Unit 1 Intro
Unit 2 Transitioning into the Scarf Hold
Unit 3 transitioning into the scarf hold Q&A
Unit 4 Preventing oponent from getting to the side and pulling the elbow out
Unit 5 Preventing opponent from getting to the side and pulling the elbow out Q&A
Unit 6 Plucking the elbow off the ground
Unit 7 Preventing from getting bridged over
Unit 8 Preventing from getting bridged over Q&A
Unit 9 Countering the rocking sit up
Unit 10 Increasing pressure by pulling the legs
Unit 11 Increasing pressure by pulling the legs Q&A
Unit 12 Applying wieght distribution to the cross side position with the underhook
Unit 13 Applying wieght distrabution to the cross side position with the Under Hook Q&A
Unit 14 Adding more pressure by lifting the head
Unit 15 Adding more pressure by lifting the head Q&A
Unit 16 Attacking the Wrist
Unit 17 The Americana Q&A
Unit 18 Dealing with framing and setting up the head and arm choke
Unit 19 The Americana
Unit 20 Straight Arm Lock
Unit 21 Straight Arm Lock Q&A
Unit 22 The Kimura
Unit 23 The Kimura Q&A
Unit 24 Breaking grip around the waist
Unit 25 Breaking grip around the waist Q&A
Unit 26 Hammer Fist Choke
Unit 27 Hammer Fist Choke Q&A
Unit 28 Kimura from waste grab defense
Unit 29 Kimura from waste grab defense Q&A
Unit 30 Closing
Module 34 Crosside Escapes - Relson Gracie Columbus
Unit 1 Intro
Unit 2 The importance of getting the under hook
Unit 3 The importance of getting the under hook Q&A
Unit 4 Preventing your opponent from re-pummeling in for the under hook
Unit 5 Collapsing the frame on the neck
Unit 6 Preventing your opponent from re-pummeling in for the under hook Q&A
Unit 7 Using underhook to defend the darce
Unit 8 Defending the Darce and reversing
Unit 9 Darce reversal Q&cA
Unit 10 Preventing the elbow control
Unit 11 Preventing the elbow control Q&A
Unit 12 Pulling the shoulder back to deal with the crossface
Unit 13 Pulling the shoulder back to deal with the crossface Q&A
Unit 14 Clearing the head and arm control by lifting the elbow
Unit 15 Clearing the head and arm control by lifting the elbow Q&A
Unit 16 Dealing with an opponent whos stays low to shut down underhook
Unit 17 Dictating the fight by sitting up and going for the takedown
Unit 18 Dictating the fight by sitting up and going for the takedown_1
Unit 19 Using the underhook to kill the knee on belly
Unit 20 Black belt Q&A
Unit 21 The back door escape from head and arm control
Unit 22 The back door escape from head and arm control Q&A
Module 35 Cross Side Attack System - Gracie Kentucky
Unit 1 Intro
Unit 2 Combining the knee across the belly and the step over mount
Unit 3 Combining the knee across the belly and the step over mount Q&A
Unit 4 Using the knee on belly to attack the kimura and straight arm bar
Unit 5 Using the knee on belly to attack the kimura and straight arm bar Q&A
Unit 6 Baiting the step over mount attacking the arm
Unit 7 Baiting the step over mount attacking the arm Q&A
Unit 8 Getting the underhook and switching to the super chill position
Unit 9 Getting the underhook and switching to the super chill position Q&A
Unit 10 Applying for the super chill
Unit 11 Applying for the super chill Q&A
Unit 12 Attacking the stepvoer arm lock from the super chill position
Unit 13 Attacking the stepvoer arm lock from the super chill position Q&A
Unit 14 Iinverted arm lock from super chill
Unit 15 Inverted arm lock from super chill Q&A
Unit 16 Setting up the top side crusifix and attacking the papercutter
Unit 17 Setting up the top side crusifix and attacking the papercutter Q&A
Unit 18 Attacking the near side arm with the hip
Unit 19 Combining the atacks to make your opponent unconfterable
Unit 20 Combining the atacks to make your opponent unconfterable Q&A
Unit 21 Collapsing the frame on the neck and attacking the americana
Unit 22 Collapsing the frame on the neck and attacking the americana Q&A
Unit 23 Outro
Module 36 Mount Attack System - Gracie Kentucky
Unit 1 Mount Attack System - Intro
Unit 2 Cross Collar Choke
Unit 3 Cross Collar Choke Q&A
Unit 4 Cross Collar Choke with the Overhand Grip
Unit 5 Cross Collar Choke with the Overhand Grip Q&A
Unit 6 Combining the Angles of Attack for Cross Collar Choke
Unit 7 Combining the Angles of Attack for Cross Collar Choke Q&A
Unit 8 Setting up Arm Bar with Cross Collar Choke
Unit 9 Setting up Arm Bar with Cross Collar Choke Q&A
Unit 10 Switching Back to the Cross Collar Choke from the Arm Bar
Unit 11 Braking the Grip for the Arm Bar
Unit 12 The Difference Between Using Side Mount & S-Mount
Unit 13 Cross Collar Choke to the Americana
Unit 14 Cross Collar Choke to the Americana Q&A
Unit 15 Details for Using the Elbow to Attack the Wrist On the Americana
Unit 16 Details for using the Elbow to Attack the Wrist on the Americana Q&A
Unit 17 Transitioning from the Cross Collar to the Bow and Arrow
Unit 18 Transitioning from the Cross Collar to the Bow and Arrow Q&A
Unit 19 Using the Hammerfist Choke & Head and Arm Choke in Combination
Unit 20 Head & Arm Choke
Unit 21 Head & Arm Choke Q&A
Unit 22 Mount Attack System - Closing
Module 37 Grip Breaking, Takedowns and Cross Side Escapes - Oliver MMA
Unit 1 Oliver MMA Auckland NZ - Intro
Unit 2 Breaking the Grip on the Lapel
Unit 3 Takedown from 2 on 1
Unit 4 Standing Inverted Arm Lock
Unit 5 Standing Inverted Arm Lock Q&A
Unit 6 Clearing the Lapel Grip to get to the Back
Unit 7 Clearing the Lapel Grip to Get to the Back Q&A
Unit 8 Clearing the Lapel Grip and going for the Double Leg
Unit 9 Clearing the Lapel Grip and going for the Double leg Q&A
Unit 10 Countering the Cross Grip and Grab down the Back
Unit 11 Countering the Cross grip and grab down the back Q&A
Unit 12 The Concept of using the Underhook to prevent Crosside Control
Unit 13 The Concept of using the Underhook to prevent Crosside Control Q&A
Unit 14 Countering the Cossface from Cross side bottom by using the Underhook
Unit 15 Countering the Crossface from Cross Side bottom by using the Underhook Q&A
Unit 16 Pummeling out from the Elbow Control on Crosside Bottom
Unit 17 Plucking the Hand Off the Elbow to prevent Elbow Control from Crosside Bottom
Unit 18 Plucking the Hand off the Elbow to prevent Elbow Control from Crosside Bottom Q&A
Unit 19 Preventing the Opponent from Pummeling Back in for the Underhook
Unit 20 Preventing the Opponent from Pummeling Back in for the Underhook Q&A
Unit 21 Kicking Back to your Knees when the Opponent Runs to your Back
Unit 22 Kicking Back to your Knees when the Opponent Runs to your Back (details on Escaping Seat Belt Grip) Q&A
Unit 23 Oliver MMA Auckland NZ - Closing
Module 38 Sweeps - Redline Jiu-Jitsu
Unit 1 Sweeps Intro
Unit 2 Hip Switch Sweep
Unit 3 Hip Switch Sweep Q&A
Unit 4 Hip Switch Sweep Into the Arm Lock
Unit 5 Hip Switch Sweep Into the Arm Lock Q&A
Unit 6 Double Ankle Grip Sweep
Unit 7 Double Ankle Grab Sweep Q&A
Unit 8 Front Flip Sweep
Unit 9 Front Flip Sweep Q&A
Unit 10 One Leg Ankle Grab Sweep
Unit 11 One Leg Ankle Grab Sweep Q&A
Unit 12 Arm Drag to the Back Sweep
Unit 13 Arm Drag to the Back Sweep Q&A
Unit 14 Hip Bump Sweep from Back Take
Unit 15 Scissor Sweep
Unit 16 Using the Scissor Sweep in Live Action
Unit 17 Being Active with the Legs in Open Guard
Unit 18 Scissor Sweep Q&A
Module 39 Redline Jiu-Jitsu -Going from Sweeps into Arm Bars
Unit 1 Hip Switch Sweep to Arm Bar
Unit 2 Hip Switch Sweep To Arm Bar Q&A
Unit 3 One Leg Ankle Grab Sweep to Arm Bar
Unit 4 Using the Legs to Control the Arm Bar Position
Unit 5 One Leg Ankle Grab Sweep to Arm Bar Q&A
Unit 6 One Leg Ankle Grab Sweep - Switching to the Other Arm if They Pull the Elbow Down
Unit 7 One Leg Ankle Grab Sweep - Switching to the Other Arm if They Pull the Elbow Down Q&A
Unit 8 The Importance of Pinching the Knees and More on How to Use the Legs to Control the Arm Bar Position
Unit 9 Double Ankle Grab Sweep to Arm Bar
Unit 10 Double Ankle Grab Sweep to Arm Bar Q&A
Unit 11 Arm Bar From Opponent Standing With Broken Posture
Unit 12 Arm Bar From Opponent Standing With Broken Posture Q&A
Unit 13 Arm Drag to Americana from the Trap Position
Unit 14 Arm Drag to Americana from the Trap Position Q&A
Unit 15 Introduction to the Trap Position for Fighting and MMA
Unit 16 Arm Drag to Hip Bump Sweep to Arm Bar
Unit 17 Arm Drag to Hip Bump Sweep to Arm Bar Q&A
Unit 18 Arm Bar Transition when they Defend the Scissor Sweep and Arm Bar from Knee Shield Guard
Unit 19 Arm Bar Transition when they Defend the Scissor Sweep and Arm Bar from Knee Shield Guard Q&A
Unit 20 Kimura when they Push the Knee to Pass the Guard
Unit 21 Kimura when they Push the Knee to Pass the Guard Q&A
Unit 22 Outro
Module 40 Sweeps & Sweeps Into Armlocks - Gracie Kentucky
Unit 1 D01_001_INTRO
Unit 2 D01_002_Hip Switch Sweep
Unit 3 D01_003_Hip Switch Sweep Q&A
Unit 4 D01_004_Hip Switch Sweep into Arm Bar
Unit 5 D01_005_Hip Switch Sweep into Arm Bar Q&A
Unit 6 D01_006_One Leg Ankle Grab Sweep
Unit 7 D01_007_One Leg Ankle Grab Sweep Q&A
Unit 8 D01_008_Wrist Lock when Opponent Grabs your Sleeve from Inside the Guard
Unit 9 Wrist Lock Q&A
Unit 10 Sweep into Arm Bar when the Opponent Stands to put the Knee Behind the Butt
Unit 11 Sweep into Arm Bar when the Opponent Stands to put the Knee Behind the Butt Q&A
Unit 12 Arm Drag to the Back Sweep
Unit 13 Arm Drag to the Back Sweep Q&A
Unit 14 Single Ankle Grab Sweep to Arm Bar
Unit 15 Outro
Unit 16 Single Ankle Grab Sweep to Arm Bar Q&A
Unit 17 Arm Drag to Americana
Unit 18 Arm Drag to Americana Q&A
Unit 19 Single Ankle Grab Sweep without Controlling the Arm - Transitioning to the Arm Bar on the Other Side
Unit 20 Single Ankle Grab Sweep without Controlling the Arm - Transitioning to the Arm Bar on the Other Side Q&A
Unit 21 Arm Drag to Straight Arm Bar
Unit 22 Arm Drag to Straight Arm Bar Q&A
Unit 23 Inverted or Reverse Arm Bar from the Guard
Unit 24 Inverted or Reverse Arm Bar from the Guard Q&A
Unit 25 Inverted Arm Bar transition into Normal Arm Lock from the Guard
Unit 26 Inverted Arm Bar transition into Normal Arm Lock from the Guard Q&A
Unit 27 Inverted Arm Bar from Butterfly Guard
Unit 28 Inverted Arm Bar from Butterfly Guard Q&A
Module 41 Choke Escapes - Gracie Kentucky
Unit 1 Intro_mp4
Unit 2 Standing Guillotine with the Elbow Over Defense
Unit 3 Standing Guillotine with the Elbow Over Defense Q&A
Unit 4 Guillotine with Elbow Over Defense into Von Flue Choke
Unit 5 Guillotine with Elbow Over Defense into Von Flue Choke Q&A
Unit 6 Guillotine with the Elbow Over Defense - Variation if the Shoulder is still Stuck
Unit 7 Standing Rear Naked Choke Defense
Unit 8 Standing Rear Naked Choke Defense Q&A
Unit 9 Paper Cutter Choke Defense
Unit 10 Paper Cutter Choke Defense Q&A
Unit 11 Head and Arm Guillotine with the Shin across the Hip and Leg Over the Back
Unit 12 Head and Arm Guillotine with the Shin across the Hip and Leg Over the Back - Defense
Unit 13 Head and Arm Guillotine with the Shin across the Hip and Leg Over the Back - Defense Q&A
Unit 14 Ezekiel from the Mount Defense
Unit 15 Ezekiel from the Mount Defense Q&A
Unit 16 Ezekiel Variation from the Mount Defense
Unit 17 North-South Choke Defense
Unit 18 North-South Choke Defense Q&A
Module 42 Cross Side Escapes - Atlanta
Unit 1 Intro
Unit 2 Bringing the Knee Inside and Putting the Opponent Inside the Guard
Unit 3 Bringing the Knee Inside and Putting the Opponent Inside the Guard
Unit 4 Moving Underneath the Opponent to Free Our Leg
Unit 5 Using the Back Door Escape from Cross Side Head and Arm Control
Unit 6 Using the Back Door Escape from Cross Side Head and Arm Control
Unit 7 The Importance of Establishing the Far Side of the Underhook
Unit 8 Cross Side Escapes - How to use a Bump with The Back Door Escape when they Turn their Hip
Unit 9 Cross Side Escapes - How to use a Bump with The Back Door Escape when they Turn their Hip Q&A
Unit 10 Turning Away and Kicking your Leg to Get Back to the Knees
Unit 11 Turning Away and Kicking your Leg to Get Back to the Knees Q&A
Unit 12 Using the Kick Back to the Knees when Opponent Goes to North South
Unit 13 Getting Your Elbow to the Ground from Kimura Grip
Unit 14 Getting Your Elbow to the Ground from Kimura Grip Q&A
Unit 15 Kicking Back to the Knees from Kimura Grip Control
Unit 16 Kicking Back to the Knees from Kimura Grip Control Q&A
Unit 17 Kicking Back to the Knees from Seat Belt Grip
Unit 18 Kicking Back to the Knees from Seat Belt Grip Q&A
Unit 19 Cross Side Escapes - Escaping the Seatbelt Grip Variations
Unit 20 Cross Side Escapes - Escaping the Seatbelt Grip Variations Q&A
Unit 21 Escaping Cross Side Control when they Grab in Between the Legs
Unit 22 Escaping Cross Side Control when they Grab in Between the Legs Q&A
Module 43 Turtle Position Escapes & Take Downs - Atlanta
Unit 1 Intro
Unit 2 Shrimping out and Getting back to your Knees for Bottom Turtle Position
Unit 3 Turning Away and Getting back to your Knees for Bottom Turtle Position
Unit 4 Shrimping out and Getting back to your Knees for Bottom Turtle Position Q&A
Unit 5 Turning Away and Getting back to your Knees for Bottom Turtle Position Q&A
Unit 6 Learning the Two Angles for the Takedown once you Connect your Shoulder to their Hips
Unit 7 Learning the Two Angles for the Takedown once you Connect your Shoulder to their Hips Q&A
Unit 8 Getting to the Hips when the Opponent is on their Toes Q&A
Unit 9 Getting to the Hips when the Opponent is on their Toes
Unit 10 How to Cut the Angle When They Sprawl and Turn Their Hips
Unit 11 Backing out when the Opponent Sprawls
Unit 12 How to Cut the Angle When They Sprawl and Turn Their Hips Q&A
Unit 13 Counting the Cow Catcher
Unit 14 Backing out when the Opponent Sprawls Q&A
Unit 15 Counting the Cow Catcher Q&A
Unit 16 Chin Strap Choke
Unit 17 Chin Strap Choke Q&A
Unit 18 Falling to Your Side to Escape the Chin Strap Choke
Unit 19 Falling to Your Side to Escape the Chin Strap Choke Q&A
Unit 20 Lifting the Head to Defend the Guillotine from the Knees
Unit 21 Lifting the Head to Defend the Guillotine from the Knees Q&A
Unit 22 Grabbing their Leg To Escape when They put their Knee Up for the Guillotine
Unit 23 Grabbing their Leg To Escape when They put their Knee Up for the Guillotine Q&A
Unit 24 Countering the Anaconda with the Americana Shoulder Lock
Unit 25 Countering the Anaconda with the Americana Shoulder Lock Q&A
Unit 26 Take Down when the Opponent Tries for a D'arce from the Knees
Unit 27 Take Down when the Opponent Tries for a D'arce from the Knees Q&A
Unit 28 Grabbing the Elbow and Dumping the Opponent when he Grabs with two Arms around the Chest
Unit 29 Grabbing the Elbow and Dumping the Opponent when he Grabs with two Arms around the Chest Q&A
Unit 30 Outro Turtle Position Escapes and Take Downs
Module 44 Guard Passing - SBG Niagara
Unit 1 Intro to Guard Passing Specifics
Unit 2 Using Weight Distribution and Angles to Collapse Frames
Unit 3 Using Weight Distribution and Angles to Collapse Frames
Unit 4 Collapsing the Frame when They use the Forearm Against your Neck
Unit 5 Collapsing the Frame when They use the Forearm Against your Neck Q&A
Unit 6 Applying Weight Distribution Collapsing the Knee Shield and Soaking up Space
Unit 7 Switching Angles Soaking up Space and Using the Knee Cut
Unit 8 Preventing the Guard Recovery after Collapsing the Knee Shield
Unit 9 Preventing the Guard Recovery after Collapsing the Knee Shield Q&A
Unit 10 Two Options to Pass the Half Guard with the Knee Shield
Unit 11 Two Options to Pass the Half Guard with the Knee Shield Q&A
Unit 12 Switching the Body to go Around the Half Guard Knee Shield
Unit 13 Switching the Body to go Around the Half Guard Knee Shield Q&A
Unit 14 Dealing wih the Opponent Pushing under the Armpit or Redirecting the Arm
Unit 15 Learning to Relax and Change the Angle to Counter the Hook Sweep
Unit 16 Learning to Relax and Change the Angle to Counter the Hook Sweep Q&A
Unit 17 Using the Sumo Squat to deal with a Sitting Opponent
Unit 18 Using the Sumo Squat to deal with a Sitting Opponent Q&A
Unit 19 Dealing with the Sitting Opponent When they get Low to the Ground
Module 45 Choke Defense and Escapes - Toronto
Unit 1 Intro
Unit 2 Preliminary Defense for the Guillotine from the Guard using the Shoulder
Unit 3 Preliminary Defense for the Guillotine from the Guard using the Shoulder Q&A
Unit 4 Standing Marcellotine Defense
Unit 5 Standing Marcellotine Defense Q&A
Unit 6 Shin through the Middle Guillotine Escape
Unit 7 Shin through the Middle Guillotine Escape Q&A
Unit 8 Head and Arm Guillotine Escape
Unit 9 Head and Arm Guillotine Escape Q&A
Unit 10 Bringing the Elbow Towards the Hip to Shut Down the D'Arce
Unit 11 Bringing the Elbow Towards the Hip to Shut Down the D'Arce Q&A
Unit 12 Pushing the Chest Forward to Break the D'Arce from Underneath
Unit 13 Pushing the Chest Forward to Break the D'Arce from Underneath Q&A
Unit 14 Attacking the Shoulder Lock when they go for the Anaconda
Unit 15 Attacking the Shoulder Lock when they go for the Anaconda Q&A
Unit 16 Attacking the Shoulder Lock when they go for the Anaconda - Fast Version
Unit 17 Preliminary Triangle Defense
Unit 18 Preliminary Triangle Defense Q&A
Unit 19 Closing
Module 46 Cross Side Attack System - SBG Portland
Unit 1 Cross Side Attack System - SBG Portland-001
Unit 2 Cross side postion- shifting your weight to keep your opponent flat
Unit 3 Crosside postion- shifting your weight to keep your opponent flat Q & A
Unit 4 Cross side postion- Switching the legs to mount & pummeling in for the under hook
Unit 5 Cross side postion- Switching the legs to mount & pummeling in for the under hook Q & A
Unit 6 Transitioning to be able to mount and attack the arm
Unit 7 Transitioning to be able to mount and attack the arm Q & A
Unit 8 Attacking with the kimura
Unit 9 dealing with the frame on the throat & attacking the americana
Unit 10 dealing with the frame on the throat & attacking the americana Q&A
Unit 11 Turning towards the face to pummel in the underhook
Unit 12 Turning towards the face to pummel in the underhook Q&A
Unit 13 Attacking the opponent with weight distribution
Unit 14 Attacking the opponent with weight distribution Q & A
Unit 15 Attacking with the step over arm lock and Americana
Unit 16 Attacking with the paper cutter
Unit 17 Attacking with the paper cutter Q & A
Unit 18 Attacking the straight arm lock when you have the under hook
Unit 19 Attacking the straight arm lock when you have the under hook Q & A
Unit 20 Closing Video
Module 47 In Depth on the Cross Collar Choke - SBG Portland
Unit 1 Intro to Cross Collar Choke
Unit 2 Cross collar choke with the underhand grip from the guard
Unit 3 Cross collar choke with the underhand grip from the guard Q & A
Unit 4 Learning how to engage the arms to pull the opponent in close Q & A
Unit 5 Learning how to engage the arms to pull the opponent in close
Unit 6 Pulling in with the arms and legs
Unit 7 Pulling in with the arms and legs Q & A
Unit 8 Cross collar choke with the overhand grip from the guard
Unit 9 Cross collar choke with the overhand grip from the guard Q & A
Unit 10 Using the car jack to get underneath the chin
Unit 11 Using the car jack to get underneath the chin Q & A
Unit 12 Sitting up to get the hand inside the collar when the opponent has posture
Unit 13 Sitting up to get the hand inside the collar when the opponent has posture Q & A
Unit 14 Cross collar choke to the arm bar combo
Unit 15 Cross collar choke with the underhand grip from the mount
Unit 16 Cross collar choke with the underhand grip from the mount Q & A
Unit 17 Cross collar choke with the overhand grip from the mount
Unit 18 Cross collar choke with the overhand grip from the mount Q & A
Unit 19 Clearing the defense and combining both angles of attack for the cross collar choke
Unit 20 Clearing the defense and combining both angles of attack for the cross collar choke Q & A
Unit 21 Combining the cross collar choke and the arm bar from the mount
Unit 22 Using the lead arm to counter defenses
Unit 23 Using the lead arm to counter defenses Q & A
Unit 24 The Roger Gracie Cross Collar Choke Setup from mount
Unit 25 The Roger Gracie Cross Collar Choke Setup from mount Q & A
Unit 26 The Outro
Unit 27 the basics
Module 48 Vale Tudo Open Guard - Alliance San Diego
Unit 1 Intro
Unit 2 Creating the proper distance to stay safe from strikes
Unit 3 Creating the proper distance to stay safe from strikes Q & A
Unit 4 Keeping the opponent in between the legs - Ping Ponging
Unit 5 Keeping the opponent in between the legs - Ping Ponging - Q & A
Unit 6 Using Heel strikes from the open guard
Unit 7 Using Heel strikes from the open guard Q & A
Unit 8 Using the heel strike to the face and the scissor sweep when they push down on the attacking leg
Unit 9 Using the heel strike to the face and the scissor sweep when they push down on the attacking leg Q & A
Unit 10 Dealing with the knee weave pass
Unit 11 Dealing with the knee weave pass Q & A
Unit 12 Keeping the proper mindset when training Jiu-Jitsu
Unit 13 Pushing out the knee to setup the punch
Unit 14 How to drill the open guard with strikes
Unit 15 Arm lock after blocking the overhand punch
Unit 16 Arm lock after blocking the overhand punch Q & A
Unit 17 Grabbing the arm and taking the back
Unit 18 Grabbing the arm and taking the back Q & A
Unit 19 How to use the leg to climb the back
Unit 20 How to use the leg to climb the back Q & A
Unit 21 Details on taking the back and flattening the opponent out
Unit 22 Details on taking the back and flattening the opponent out Q & A
Unit 23 Kimura from the open guard
Unit 24 Kimura from the open guard Q & A
Unit 25 Attacking the arm on top of leg
Unit 26 Attacking the arm on top of leg Q & A
Unit 27 Outro
Module 49 Closed Guard Attacks - Gracie Bay View, Toledo Ohio
Unit 1 Cross Collar Choke from the Guard with Double Underhand Grips
Unit 2 Cross Collar Choke from the Guard with Double Underhand Grips Q&A
Unit 3 Cross Collar Choke from the Guard using the Overhand Grip
Unit 4 Cross Collar Choke from the Guard using the Overhand Grip Q&A
Unit 5 Understanding the Proper Grip and Angles to Attack with the Cross Collar Choke
Unit 6 Push Pull Choke from the Guard with the Cross Collar Grips
Unit 7 Push Pull Choke from the Guard with the Cross Collar Grips Q&A
Unit 8 Establishing the Grip for the Cross Collar Choke and Using it to Break Posture
Unit 9 Establishing the Grip for the Cross Collar Choke and Using it to Break Posture Q&A
Unit 10 Drill for the Armlock from the Guard
Unit 11 Drill for the Armlock from the Guard Q&A
Unit 12 Armlock from the Guard Swallowing the Shoulder First
Unit 13 Armlock from the Guard Swallowing the Shoulder First Q&A
Unit 14 Swallowing the Shoulder when the Opponent Tries to free his Head to get Posture
Unit 15 Swallowing the Shoulder when the Opponent Tries to free his Head to get Posture Q&A
Unit 16 Combining the Cross Collar Choke and the Armlock from the Guard
Unit 17 Combining the Cross Collar Choke and the Armlock from the Guard Q&A
Unit 18 Inverted Arm Bar
Unit 19 Inverted Arm Bar Q&A
Unit 20 Transitioning to Armlock when they Pull their Arm out of the Inverted Armbar
Unit 21 Transitioning to the Armlock when they Pull their Arm out of the Inverted Armbar Q&A
Unit 22 BONUS Wristlocks from the Closed Guard when the Opponent Grabs the Sleeve
Unit 23 The Omaplata
Unit 24 The Omaplata Q&A
Unit 25 Outro
Module 50 The Armlock Position Control and Finish
Unit 1 Understanding Leg Positioning and Pulling in with the Heels
Unit 2 Stopping the Opponent from sitting up and Stacking
Unit 3 Stopping the Opponent from Sitting up and Stacking Q&A
Unit 4 Arm Lock Escape when the Person Bases out with the other Hand
Unit 5 Controlling the Opponent when he Clears the Leg off the Head
Unit 6 Controlling the Opponent when he Clears the Leg off the Head Q&A
Unit 7 Countering when the Opponent Clears the Leg off the Head and Starts to come on Top of your Leg
Unit 8 Learning how to Escape the Arm Lock by Clearing the Leg off your Head and Coming over the Leg
Unit 9 Countering when the Opponent clears the leg off the head and starts to come on top of your Leg Q&A
Unit 10 Learning how to Escape the Arm Lock by Clearing the Leg off your Head and Coming over the Leg Q&A
Unit 11 Transitioning to a Better Position once you Clear the Leg off the Head
Unit 12 Transitioning to a Better Position once you Clear the Leg off the Head Q&A
Unit 13 Breaking the Grip for the Arm Lock when they grab the Wrists
Unit 14 Breaking the Grip for the Arm Lock when they grab the Wrists Q&A
Unit 15 Securing the Wrist and using your whole Body to take the Arm
Unit 16 Securing the Wrist and using your whole Body to take the Arm Q&A
Unit 17 Breaking the Grip when the Opponent holds the Wrist close to the Body
Unit 18 Breaking the Grip when the Opponent holds the Wrist close to the Body Q&A
Unit 19 Breaking the Double Lock Grip
Unit 20 Breaking the Double Lock Grip Q&A
Unit 21 Outro
Module 51 Mastering the Bridge (Umpa) escape from the Mount
Unit 1 Developing the Proper Bridge Movement to Escape the Mount
Unit 2 Developing the Proper Bridge Movement to Escape the Mount Q&A
Unit 3 Grabbing the hands Gi and No-Gi version to Bridge
Unit 4 Making the opponent place their Hands on the Ground to be able to Trap
Unit 5 Making the opponent place their Hands on the Ground to be able to Trap Q&A
Unit 6 Using the Bridge when the Opponent in Hipping in and Basing out with his Arms
Unit 7 Using the Bridge when the Opponent in Hipping in and Basing out with his Arms Q&A
Unit 8 Why it's so Important to have your Elbows down when you get Mounted
Unit 9 Using the Bridge when the Opponent shifts his weight to the side to Counter
Unit 10 Using the Bridge when the Opponent shifts his weight to the side to Counter Q&A
Unit 11 Using the Bridge when the Opponent has one Arm under the Head and other Arm Posted out
Unit 12 Using the Bridge when the Opponent has one Arm under the Head and the other Arm Posted out Q&A
Unit 13 Bridging to the other side when they Counter by Transitioning to the Side Mount
Unit 14 Bridging to the other side when they Counter by Transitioning to the Side Mount Q&A
Unit 15 Using the Bridge to Disrupt the Cross Collar Choke
Unit 16 Using the Bridge to Disrupt the Cross Collar Choke Q&A
Unit 17 Outro - Countering the Armlock from the Mount by Pulling the Elbow to the Ground and Following up with the Bridge
Module 52 Choke Defenses and Escapes - Gracie Kentucky
Unit 1 Choke Defenses - Bow and arrow choke from side mount preliminary defenses
Unit 2 Choke Defenses - Bow and arrow choke from side mount preliminary defenses Q&A
Unit 3 Choke Defenses - Defending the second grip and turning to escape making sure the opponent doesn't get the hooks
Unit 4 Choke Defenses - Defending the second grip and turning to escape making sure the opponent doesn't get the hooks Q&A
Unit 5 Choke Defenses - Bow and Arrow from the back using the kickstand to fall to the right side
Unit 6 Choke Defenses - Bow and Arrow from the back using the kickstand to fall to the right side Q&A
Unit 7 Choke Defenses - Preventing the opponent from trapping the arm or shoulder with their legs
Unit 8 Choke Defenses - Preventing the opponent from trapping the arm or shoulder with their legs Q&A
Unit 9 Choke Defenses - Dealing with the opponent trapping the hand from behind and falling to the weak side
Unit 10 Choke Defenses - Dealing with the opponent trapping the hand from behind and falling to the weak side Q&A
Unit 11 Choke Defenses - Escaping the Bow and Arrow when they use the grip on the leg
Unit 12 Choke Defenses - Escaping the Bow and Arrow when they use the grip on the leg Q&A
Unit 13 Using the legs to pull your back to the ground to avoid the back take from seat belt
Unit 14 Using the legs to pull your back to the ground to avoid the back take from seat belt Q&A
Unit 15 Relieving the pressure from the Head and arm choke belly down version
Unit 16 Relieving the pressure from the Head and arm choke belly down version Q&A
Unit 17 Using hip movement to break the grip on the Head and Arm
Unit 18 Using hip movement to break the grip on the Head and Arm Q&A
Unit 19 Escape for the head and arm when the opponent is up on his toes
Unit 20 Escape for the head and arm when the opponent is up on his toes Q&A
Unit 21 Escape for the head and arm when the opponent switches his legs out
Unit 22 Escape for the head and arm when the opponent switches his legs out Q&A
Unit 23 Escape for Head and Arm from mount
Unit 24 D'arce choke preliminary defense
Unit 25 D'arce choke defense when the opponent drops to his side
Unit 26 Defending when the opponent tries to jump over the body
Unit 27 D'arce choke defense Q&A
Unit 28 Reversing the position to escape the D'arce
Unit 29 Defending the Bow and Arrow from the back when they grab both lapels
Unit 30 Defending the Bow and Arrow from the back when they grab both lapels Q&A
Unit 31 Paper cutter choke defense
Unit 32 Guillotine with the elbows high (Marcelotine) Defense
Unit 33 Guillotine with the elbows high (Marcelotine) Defense Q&A
Unit 34 Bonus - Demonstration for the head and arm guillotine with the shin through the middle
Module 53 Developing a Deeper Understanding of Connection at Gracie Jiu-Jitsu of Kentucky
Unit 1 Connection Intro
Unit 2 Understanding the different types of connection created in Jiu-Jitsu and how they are used in training
Unit 3 Using the understanding of disconnection to avoid being moved
Unit 4 Creating connection to the neck for chokes
Unit 5 Creating connection to the neck for chokes Q&A
Unit 6 Connecting through the legs and using the body to finish the Bow and Arrow Choke
Unit 7 Connecting through the legs and using the body to finish the Bow and Arrow Choke Q&A
Unit 8 Learning the concept of disconnection to prevent from getting moved
Unit 9 Learning the concept of disconnection to prevent from getting moved Q&A
Unit 10 Learning connection through the body with the bridge
Unit 11 How to train to develop sensitivity, disconnection and understanding the importance of relaxing
Unit 12 Using one arm for the bridge to create connection to the opponent and through the body
Unit 13 Using one arm for the bridge to create connection to the opponent and through the body Q&A
Unit 14 Connection Wrap Up
Unit 15 Understanding the relation of weight distribution and connection
Module 54 Back Defense and Escapes - SBG Portland
Unit 1 Using the cross grip defense
Unit 2 Using the cross grip defense Q&A
Unit 3 Hand pummeling with the cross grip defense
Unit 4 Hand pummeling with the cross grip defense Q&A
Unit 5 Clearing underarm wrist control
Unit 6 Clearing underarm wrist control Q&A
Unit 7 More hand fighting details
Unit 8 More hand fighting details Q&A
Unit 9 drill for practicing hand fighting
Unit 10 Head movement to defend the choke
Unit 11 Head movement to defend the choke Q&A
Unit 12 using the leg as a kick stand to fall to the correct side
Unit 13 How to get to the head to the correct side when they block with their head - head fighting
Unit 14 How to get to the head to the correct side when they block with their head - head fighting Q&A
Unit 15 Using the leg to turn the shoulders and get your back flat
Unit 16 Using the leg to turn the shoulders and get your back flat Q&A
Unit 17 defense when the opponent falls to the weak side and how to start identifying problems
Unit 18 defense when the opponent falls to the weak side and how to start identifying problems Q&A
Unit 19 Clearing the single leg lockdown (twister set up) from the back
Unit 20 Clearing the single leg lockdown (twister set up) from the back Q&A
Unit 21 What to do when getting flattened belly down - not letting the arms get stuck under the body
Unit 22 Getting the leg flat to the ground when getting flattened out
Unit 23 Getting the leg flat to the ground when getting flattened out Q&A
Unit 24 Escaping the belly down Rear Naked Choke
Unit 25 Escaping the belly down Rear Naked Choke Q&A
Unit 26 Outro
Module 55 Back Control and Attacks - SBG Portland
Unit 1 Using the legs to control and prevent the opponent from getting to the side
Unit 2 Using the legs to control and prevent the opponent from getting to the side Q&A
Unit 3 Keeping the opponent in the middle using our legs and hip movement
Unit 4 Keeping the opponent in the middle using our legs and hip movement Q&A
Unit 5 Learning how to do hip movement without taking out the hook and putting your foot on the ground
Unit 6 Learning how to do hip movement without taking out the hook and putting your foot on the ground Q&A
Unit 7 Training drills to develop leg movement
Unit 8 Recovering once the opponent gets his body to the side
Unit 9 Recovering once the opponent gets his body to the side Q&A
Unit 10 Pulling the opponent back if he's sitting forward grabbing his ankles
Unit 11 Pulling the opponent back if he's sitting forward grabbing his ankles Q&A
Unit 12 How to start to attack the neck, hand fighting
Unit 13 How to start to attack the neck, hand fighting Q&A
Unit 14 Dealing with arm up against the ear defense
Unit 15 Preventing the opponent from sliding down to get their back to the ground
Unit 16 Flattening the opponent out when you have the back
Unit 17 Flattening the opponent out when you have the back Q&A
Unit 18 Attacking the neck and keeping the opponent from turning once the opponent is flattened out
Unit 19 Attacking the neck and keeping the opponent from turning once the opponent is flattened out Q&A
Unit 20 Details to sink in and lock up the RNC
Unit 21 Details to sink in and lock up the RNC Q&A
Unit 22 Hand fighting when going for the Rear Naked Choke
Unit 23 How to squeeze on the Rear Naked Choke
Unit 24 How to squeeze on the Rear Naked Choke Q&A
Unit 25 The Bow and Arrow choke from the back
Unit 26 The Bow and Arrow choke from the back Q&A and details from side mount

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