Unit 1 |
Introduction |
Unit 2 |
Entry Into Scarf Hold From Cross Side Escape |
Unit 3 |
Entry to Scarf Hold from Cross Side Head and Arm Control |
Unit 4 |
Entry Into Scarf Hold from Cross Side Elbow Pluck |
Unit 5 |
Entry Into Scarf Hold From The Mount Position |
Unit 6 |
Entry Into Scarf Hold From The Mount Position - Outtake |
Unit 7 |
Entry into Scarf Hold From Top Half Guard |
Unit 8 |
Entry into Scarf Hold From Top Half Guard - Outtake |
Unit 9 |
Entry Into Scarf Hold From the Knees - Stepping Across for the Takedown |
Unit 10 |
Entry Into Scarf Hold From the Knees - Grabbing the Head and Sliding into Position |
Unit 11 |
The Dan Hart Reversal From The Bottom of Cross Side |
Unit 12 |
The Dan Hart Reversal From The Bottom of Cross Side - Outtake |
Unit 13 |
Entry into Scarf Hold from Bottom Cross Side |
Unit 14 |
Entries into Scarf Hold from Standing Position |
Unit 15 |
Entries into Scarf Hold from Standing Position - Outtake |
Unit 16 |
Securing the Elbow for Scarf Hold even if The Opponent Tucks to Defend |
Unit 17 |
Securing the Elbow for Scarf Hold even if The Opponent Tucks to Defend - Outtake |
Unit 18 |
Controlling the Position - Pinching with the Elbow to Secure the Scarf Hold Position |
Unit 19 |
Controlling the Position - Pushing with the Legs to Flatten the Opponent Back Out |
Unit 20 |
Controlling the Position - Pushing with the Legs to Flatten the Opponent back Out - Outtake |
Unit 21 |
Controlling the Position - Relaxing the Upper Body and Dropping Weight to the Butt to Counter the Bridge |
Unit 22 |
Controlling the Position - Relaxing the Upper Body and Dropping Weight to the Butt to Counter the Bridge - Outtake |
Unit 23 |
Controlling the Position - Pushing with the Legs when they try to Sit Up |
Unit 24 |
Controlling the Position - Collapsing the Frame by Driving Towards the Head |
Unit 25 |
Submissions - The Head and Arm Choke after Collapsing the Frame Defense |
Unit 26 |
Submissions - Body Compression if they Hook the Leg to try to Take the Back |
Unit 27 |
Creating Pressure from Scarf Hold - Putting Weight on your Opponent - Outtake |
Unit 28 |
Creating Pressure from Scarf Hold - Pulling with the Legs to Create more Pressure |
Unit 29 |
Creating Pressure from Scarf Hold - Lifting the Head |
Unit 30 |
Submissions - Wrist Lock |
Unit 31 |
Submissions - Wrist Lock on Straight Wrist (Fist) Defense |
Unit 32 |
Submissions - Arm Bar - Baseball Bat Break |
Unit 33 |
Submissions - Arm Bar - Baseball Bat Break - Outtake(1) |
Unit 34 |
Submissions - Americana Lock with the Legs |
Unit 35 |
Submissions - Straight Arm Bar using the Lead Leg |
Unit 36 |
Submissions - Straight Arm Bar using the Rear Leg |
Unit 37 |
Submissions - Kimura with the Legs |
Unit 38 |
Submissions - Prying the Arm out from the Telephone or Pillow Defense |
Unit 39 |
Submissions - Prying the Arm out from the Telephone or Pillow Defense - Outtake(1) |
Unit 40 |
Submissions - Kimura from the Body Grab |
Unit 41 |
Submissions - Hammer Fist Choke from Body Grab |
Unit 42 |
Breaking the Grips from the Body Grab |
Unit 43 |
Kimura from Body Grab - Outtake |
Unit 44 |
Outro |