Sweeps – Philadelphia Scion

Sweeps - Philadelphia Scion

Module 1 Sweeps - Philadelphia Scion
Unit 1 Hip Switch to the Outside
Unit 2 Hip Switch to the Outside Q&A
Unit 3 Hip Switch to the Arm Bar
Unit 4 Hip Switch to the Arm Bar Q&A
Unit 5 Kick Sweep
Unit 6 Kick Sweep Q&A
Unit 7 One Leg Ankle Grab
Unit 8 One Leg Ankle Grab Q&A
Unit 9 One Leg Ankle Grab to Arm Bar
Unit 10 One Leg Ankle Grab to Arm Bar Q&A
Unit 11 Double Ankle Grab Sweep
Unit 12 Double Ankle Grab Sweep Q&A
Unit 13 Backwards Roll Sweep
Unit 14 Backwards Roll Sweep Q&A
Unit 15 Hook Sweep from the Knee Slice
Unit 16 Hook Sweep from the Knee Slice Q&A
Unit 17 Scissor Sweep
Unit 18 Scissor Sweep Q&A
Unit 19 Scissor Sweep with one Leg Up
Unit 20 Scissor Sweep with One Leg Up Q&A
Unit 21 Getting on Top with the Scissor Sweep Without Grips
Unit 22 Getting on Top with the Scissor Sweep without Grips

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