Inside Closed Guard - Concepts

Henry Head Shot On Black

In this video I explain the basic idea of what to do from inside the closed guard. It is a systematic process of getting your grips, establishing good posture and then opening your opponent’s legs so that you can begin to pass.

All these steps need to be done in that order. This also helps you to understand when playing closed guard your objectives, which is break grips, break posture.


Error: Your Requested widget "FB Comments Master Basic " is not in the widget list.
  • [do_widget_area avada-blog-sidebar]
    • [do_widget id="text-5"]
    • [do_widget id="text-4"]
    • [do_widget id="recent-posts-widget-with-thumbnails-2"]
    • [do_widget id="rss-2"]
  • [do_widget_area avada-footer-widget-1]
    • [do_widget id="nav_menu-2"]
    • [do_widget id="text-2"]
  • [do_widget_area avada-footer-widget-2]
    • [do_widget_area avada-slidingbar-widget-1]
      • [do_widget id="text-7"]
      • [do_widget id="wpcw_course_progress-2"]
    • [do_widget_area avada-slidingbar-widget-2]
      • [do_widget id="text-6"]
    • [do_widget_area widgets_for_shortcodes]
      • [do_widget id="custom_html-2"]
    • [do_widget_area wp_inactive_widgets]
      • [do_widget id="search-2"]
      • [do_widget id="recent-comments-2"]