Arm Bar Set Ups

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  1. John W February 1, 2017 at 8:25 pm

    Henry, can the guy on bottom block your leg from coming over his head with his left hand? If so what can you do about that?

    • Henry A February 15, 2017 at 8:33 am

      Sure, if he knows its coming, but if I see him setting up before hand to block the leg I will step different. If he does block the leg and i’ve sat back already then its a battle to keep him down using my leg over his chest then try to pass the leg over his head when I have the opportunity

  2. John W March 6, 2017 at 8:09 pm

    What do you mean “step different”?

  3. joon k September 14, 2018 at 4:20 pm

    Henry, I don’t think you’ve shown any mount attacks using the s-mount. Just curious if there was any particular reason for you not showing s-mount at all

    • Henry A October 1, 2018 at 6:42 pm

      I don’t use S-mount because I feel its less stable, I end up sitting on them, so their movements have a greater effect on me. There is a very simple escape from S-mount too that I show in my Mount maintenance and escapes course

  4. Davin T January 31, 2019 at 3:59 am

    Love it!

  5. Craig N October 13, 2019 at 7:16 am

    Amazing as always.

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