Armbar from the Mount

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5 Comments

  1. Jeffrey S January 2, 2017 at 7:56 pm

    Like the grip break detail☺️

  2. Baljit S January 15, 2017 at 6:41 pm

    Collar grip helps a lot to pin down the opponent so was wondering how to make it effective in no gi????

    • Henry A January 17, 2017 at 9:21 am

      No gi I just use my forearm in the neckitchen and lean my weight into it, it becomes very uncomfortable and forces them to do the same thing, grab my arm to relieve pressure which gives the elbow for the arm lock.

  3. Hugh N May 29, 2017 at 9:43 am

    No wonder I could never finish all these years. So many details were left out.

  4. Wilson S January 14, 2020 at 11:09 am

    Very important details. Looking up when you are finishing, Thank you, Henry.

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