Bow and Arrow Choke

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Module 1	The Back	-
The Only Instruction You'll Ever Need On How To Get The Back, Keep The Back And Dish Out A Non Stop Supply Of Free Naps To All Your Friends, Training Partners And Opponents
Unit 1	Take The Back & Get Hooks In All Fours
Unit 2	Controlling Position With The Legs
Unit 3	Collar Choke
Unit 4	Bow and Arrow Choke
Unit 5	Rear Naked Choke