Controlling the Position – Relaxing the Upper Body and Dropping Weight to the Butt to Counter the Bridge

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3 Comments

  1. Michael F June 26, 2019 at 11:52 am

    Yes I got the scarf in a competion, but was bridged, just like that. I was so stiff, i made it easy on the guy.

  2. Alberto G March 17, 2020 at 5:47 pm

    This so Rickson!

  3. Robert C May 24, 2020 at 10:31 pm

    That is badass!!! Love it

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