Cross Grip Defense

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5 Comments

  1. John Taylor September 19, 2017 at 11:16 am

    Great Stuff! 🤙🏻. Like the slight room refurb and the HD video come’s across Much better 😊👍🏻….

  2. Jeff P October 5, 2017 at 12:46 pm

    What do you think about also shrugging the shoulders in this situation closing the gab between the shoulders and the neck?

    • Henry A October 26, 2017 at 5:25 pm

      Yes you can use your shoulders and head movement in addition

  3. Michael H March 17, 2018 at 12:00 am

    It may be little details but these are extremely important for us.

  4. Jeff D April 24, 2018 at 7:10 am

    Great stuff as usual! I can’t wait to try these techniques and tips out. Extra points for the cameo appearances of BJJ & SBG legend John Frankl too!

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