Day 2 Breaking Posture with Double Unders Q&A

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2 Comments

  1. Foren S July 21, 2017 at 4:59 am

    Henry, how do you protect the face from punch?

  2. John Taylor February 21, 2018 at 7:36 am

    This is great as after training it for a few month’s, it completely take’s away the having to hook the leg with another half step forward too early. Most people pull there left leg back just enough anyway. This just make’s it feel like your standing in good base on Concrete, while there standing on a patch of ice & ‘Boom 💥 there lower body fly’s from underneath them while there upper body is being pushed back with a broken structure 👌🤙🏻….

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