Day 5 Creating Distance From Open Guard Drill

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3 Comments

  1. Keegan Y July 24, 2017 at 11:29 am

    Awesome Triangle set-up! Definitely gonna be playing with that one! Thanks again Prof Henry!

  2. John Taylor February 9, 2018 at 5:18 am

    Ditto Keegan 🤙🏻….

  3. John Taylor February 9, 2018 at 5:35 am

    Also the point about Dorsiflexion and Plantarflexion is a small point but HUGE in Many, many situations. It’s a great Concept and a good point of why Concept’s Training that can be used in many situations AND Positional Training are the way to go in my 📖….

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