Details to Elbow Escape

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3 Comments

  1. John I February 25, 2017 at 12:44 pm

    Thanks, Henry! What subtle, yet powerful details. Makes our Mount Maintenance much stronger too.

    • Henry A February 28, 2017 at 6:21 pm

      Glad you like that John! Thats why we keep knees pinching tight and feet tucked underneath when maintaining, you’ll feel when that knee gets to the ground with the tightness and thats the signal to transition to “side mount” aka “modified mount” “technical mount”

  2. Wilson S June 5, 2019 at 9:46 am

    Great small detail makes so much difference. Thank you Henry!

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