Escape for the Body Triangle(Figure Four Body Lock)

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  1. Patrick J October 12, 2017 at 6:31 am

    One of the simplest, easiest, and best defenses I’ve seen from you yet; and that’s saying a lot!

  2. Vijay K October 25, 2018 at 8:35 am

    Hi Henry,
    Can you please make a video or comment on how to escape the scenario when the person has you in a body triangle and falls to the bad side but creates an angle with his body (like a bow and arrow choke where he is almost underneath you and not behind). Getting the head/back to the ground seems almost impossible. They usually end up fighting the hands and trapping it with their legs and then proceeding to choke.
    Would really appreciate any pointers on this.

    • Vijay K October 25, 2018 at 10:46 pm

      Just to clarify, I meant the person has a seat belt and falls to the bad side (the under arm side) and NOT the bad side of the body triangle

  3. KOICHIRO Y December 15, 2018 at 6:02 pm


  4. Sebastian M January 31, 2019 at 1:38 pm

    Another round of simple, yet incredibly effective movements that flat out work – thank you!

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