Flattening Your Opponent & Controlling When Your on The Back

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  1. Adam M May 15, 2018 at 8:14 pm

    Never seen this detail about flattening an. Opponent very good ill have to try it with someone much bigger wilit work against someone bigger is there something you can do if they do start to stand ?

  2. Adam M May 16, 2018 at 11:13 am

    Also are you pressing the heels of your feet together as you engage hips and spread knees apart .. Meaning are you extending your your legs or pushing with your feet ?

  3. Adam M June 6, 2018 at 7:02 am

    Ive tried this and it wasnt working against someone whos 220 pounds im 140 any tips i thought it dupposed to work against heavier guys you abd the guy in the video lookaround the same size

  4. Dave P November 27, 2019 at 8:49 am

    This is awesome Henry – thank you!

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