Getting the Arm Into Position For the Head and Arm Choke

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  1. Harold W February 5, 2019 at 12:48 pm

    Last week I mounted my opponent and used the car jacking motion as you describe it here. It worked very well. He is stronger than me, but it easily moved his arm right into position for the choke. Thanks.

  2. Daniel R April 29, 2019 at 8:39 am

    It looks like you’re set up with your hips higher than your shoulders and using gravity to help drive your entire upper body into his neck. Is this correct? I’ve struggled with this technique for a long time.

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