Half Guard Top- Bonus: Attack – Foot Grab Knee Twist

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3 Comments

  1. Wayne T September 4, 2019 at 8:38 pm

    Is this a legal competition technique?

  2. Jeffrey S October 15, 2019 at 5:16 am

    I’m ashamed to admit๐Ÿ™„…I love submissions of cruelty like this one๐Ÿ˜‰

  3. John G December 12, 2019 at 9:02 am

    Slick, my half guard buddy is gonna hate me ๐Ÿ˜‚๐Ÿ˜‚

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