Hammer Fist Choke

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  1. william w December 19, 2016 at 3:05 am

    Another one of those chokes they don.t even see coming !!!Just Awesome Master Akins!!

  2. John W March 6, 2017 at 8:06 pm

    Henry, any suggestions to get your hand under his chin? Sometimes I’ll try this and my opponent does a good job tucking his chin preventing me from doing this technique. Any certain way to have your fingers forcing him to raise the chin? Thanks!

  3. Ben L May 23, 2017 at 4:15 pm

    How do you stop getting rolled on the side on which the elbow is not extended?

    • Henry A June 15, 2017 at 8:06 pm

      I engage my hips when I feel them bridge to jam it then go back to the choke

  4. Antoine D July 9, 2019 at 5:49 am

    Henry, when using the hammer fist choke, is finish the choke by going a little bit forward a good idea ? It could help shifting my weight from my hips to my upper body and thus, increasing the pressure through my fist on my opponent’s throat ?


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