Head & Arm Choke

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  1. joseph e April 4, 2017 at 7:52 am

    Henry, I was having trouble with this choke in training the other day. I do not think I was applying pressure with my head his shoulder in the same way. In this video it seems you are tilting your head into his shoulder for the finish. Thanks!

  2. Marco B June 18, 2017 at 9:23 am

    Hi Henry,
    I tried this head & arm choke from the mount, however I get rolled on my neck-hugging arm side. What would you suggest to avoid this? Thanks. Marco

    • Henry A June 26, 2017 at 11:24 am

      When they try to bridge hip in to kill it

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