I had a wrestling coach that showed a body triangle counter. He showed us that if you do a sit out while face down, with them on top of you, it will basically do a lock similar to this. He called the technique the “don’t do this move” because the force generated from sitting out will basically destroy their ankle.
Nice Escape, never saw this one,
Thanks Henry
Thanks for the details on the ankle lock. What is your escape for this in a tournament that does not allow ankle locks?
i’ll film a future video for this.
I had a wrestling coach that showed a body triangle counter. He showed us that if you do a sit out while face down, with them on top of you, it will basically do a lock similar to this. He called the technique the “don’t do this move” because the force generated from sitting out will basically destroy their ankle.
Very good!