Intro to the Mount Position

You cannot view this unit as you're not logged in yet.

About the Author:


  1. piyush n November 12, 2016 at 9:36 am

    Nice Traning Videos

  2. Jeffrey B March 24, 2017 at 4:46 am

    What are the advantages or disadvantages of mounting off to one side as Professor Sauer does? Is that a modification of his or something else from Risckson?

    • Jeffrey B March 27, 2017 at 8:09 am

      Never mind – I see that this was addressed in the Mind Blown group.

    • Henry A March 30, 2017 at 8:10 pm

      That’s Pedro’s because hes shorter i believe he does that to disconnect from the opponents hips to avoid bumps, which is why we sit up.

  3. kichi d December 2, 2017 at 3:14 am

    Is there any hidden tip for keeping mount-sit-up position? I feel tired and imbalance when knee is tight and bend forward by 5 degree. In the ‘inside guard’ module, you mention ‘posture’, ‘J-curve(back born position)’ and ‘shoulder position’. When mounting and keeping, I hope any tip for staying solid and safe.

  4. Derrick G May 11, 2019 at 9:00 am


Leave A Comment