Bonus: Keeping posture when they pull the arm You cannot view this unit as you're not logged in yet. Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditGoogle+TumblrPinterestVkEmail About the Author: virendra 2 Comments Peter K May 1, 2017 at 7:53 pm Log in to Reply Great detail! Kenneth M October 29, 2019 at 5:05 pm Log in to Reply Do not let your shoulder get pulled in front of your body. Pull and then roll it back. When you tense your entire arm, it makes it easier to control you and pull you forward Leave A Comment Cancel replyYou must be logged in to post a comment.