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  1. Ruben M July 6, 2017 at 5:29 pm

    Amazing detail on how to sit up. I’m a 3 stripe Brown belt and I’ve never seen that detail before. The way you sit up and cover the arm with your chest, and the use of the leg to help switch the hip is just great.

    • Ryan D February 25, 2018 at 3:08 pm

      I second that. Great detail. Thanks, Henry.

  2. Raymond G January 3, 2019 at 5:30 pm

    Aaaah those juicy details :-)

  3. Wilson S May 2, 2019 at 11:48 am

    Amazing details and the instructions are magnificent!

  4. Wendell L June 19, 2020 at 4:54 am

    1, 2, 3, 4 details i was totally unaware of. I can’t wait to experiment with these enhancements. I just have to decide if when asked how I know so much, if I will tell.

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