Knees in Tight with the Arm Trapped

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2 Comments

  1. David B March 31, 2017 at 6:48 am

    This is great….that it is so simple!

  2. Hannu L November 5, 2018 at 9:41 am

    So how did the top person get there, if he is doing so much mistakes after getting to side control (cross side)? Why is he not giving more pressure to you arm? and where is shoulder of justice?

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