Preventing Getting Rolled Over from Heavy Cross Side You cannot view this unit as you're not logged in yet. Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditGoogle+TumblrPinterestVkEmail About the Author: admin 2 Comments zamy y October 17, 2017 at 2:20 pm Log in to Reply Hi Henry, could you please make a video to show us how to move around the body of our opponent ? Because i have a hard time for maintaining my weight on the upper part of the body when i go from side to side. I think i missing something Sorry for my english Henry A October 26, 2017 at 4:07 pm Log in to Reply There are many ways to move around, you can skip your feet, or switch your legs/hips, the key to staying heavy is to keep your knees and elbows off the ground, you can practice this on a dummy or a big ball Leave A Comment Cancel replyYou must be logged in to post a comment.