Preventing the Bridge from the Heavy Cross Side

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  1. Nathan H March 8, 2018 at 5:25 pm

    Do you have any tipson how to get into cross side when they are framing on you?

  2. Daniel R November 16, 2019 at 10:12 am

    all the techniques thus far have his hands in bottom position under armpit and one on hip, , what if guy on bottom has both hands in prayer position on his chest or close side on your hip and other across side of your neck?

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