Bonus: Q&A Umpa traping the arm when they are not giving it to you

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  1. Ray K June 24, 2017 at 4:49 pm

    Hi Professor Henry,

    I was rolling with another blue belt and he kept his knee really tight. He put both hands on top of my head, pushing my head down while moving up to a high mount. I know that I was not suppose to let that happen but it did. As I tried to wiggle him down to my hip, the friction from his knee to the side of my ribs is keeping me from being able to push him downward. Is there a way to get out in case it happens again?


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