Bonus: Q&A Umpa with arms spread or based out

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  1. riffecuts November 16, 2017 at 10:16 pm

    Henry
    Great details and counter moves, is there a counter if the opponent is hipped in and holding you down skydiver style without his hands on the mat and in your reach?
    The opponent is not using the old school grapevine but more with a modified higher up under your hamstring type hold making his weight super heavy ….

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