Spinning Arm Bar with Over Hook You cannot view this unit as you're not logged in yet. Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditGoogle+TumblrPinterestVkEmail About the Author: virendra 8 Comments Jeffrey S December 5, 2016 at 10:42 pm Log in to Reply …nice rollout prevention. I do something similar by turning upper arm inward with one hand, while grabbing wrist with the other Henry A December 9, 2016 at 12:22 am Log in to Reply Thanks Jeff, yeah by turning the wrist it prevents them from doing the typical rollout because their elbow and shoulder do not have the range of motion. jesper s December 23, 2016 at 12:37 pm Log in to Reply This is a very good entry to armlock. How to prevent the oponent from locking his hands together after he/she has been turned by the legwork? Henry A December 23, 2016 at 8:03 pm Log in to Reply Breaking grips is a whole topic in itself, it depends on what kind of grips they are using, there is not just one way to break the grips jesper s December 24, 2016 at 1:09 pm Log in to Reply Yes ofcourse. But is there any way to prevent in advance for the oponent to look his hands? For example pinch the wirst between head/shoulder! English is not my first language so pardon my french:) Merry X-mas. jesper s December 24, 2016 at 1:11 pm Log in to Reply I have noticed that when Rickson performs the overhook-armbar the oponent never has a chance to lock hands and defend! Nduduzo D February 7, 2018 at 9:58 pm Log in to Reply liking the hip switch to turn them away, did it last night with a heavy opponent and it works. Thanks. Nduduzo D February 15, 2018 at 1:24 am Log in to Reply Amerikana, spinning arm bar when they react has become my favourite combo, Leave A Comment Cancel replyYou must be logged in to post a comment.