Spinning Arm Bar with Under Hook

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5 Comments

  1. gohar s January 14, 2018 at 2:41 pm

    Why is victim arm palm down instead of thumbs up?

    • gohar s January 14, 2018 at 2:48 pm

      Oh I see answer in previous video.

  2. Nduduzo D February 7, 2018 at 4:45 am

    Hi Henry, can you please do a short video, showing how you will chain the techniques and the thought process as you roll and see the opportunities?

  3. Nduduzo D February 7, 2018 at 10:01 pm

    Please, please, please :)

  4. Ryan D March 15, 2018 at 7:01 pm

    Great idea

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