Hidden Jiu Jitsu Standing RNC Choke Escape

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  1. Christian S February 6, 2017 at 12:24 am

    That’s awesome! Thank you very much Henry! I’m going to incorporate it in my training sessions.

  2. riffecuts June 11, 2017 at 11:01 pm

    Henry love this escape ! Thanks for sharing it Professor.

    • Henry A June 15, 2017 at 6:59 pm

      Me too! It works like magic :)

    • Wendell L June 4, 2020 at 7:05 pm

      I did see a variation of this but your instruction was more detailed. I have only seen something similar on YouTube once.. In my research this is the best way to escape the RNC.

  3. John Taylor September 8, 2017 at 4:46 pm

    😊 👌….

  4. William B November 24, 2017 at 6:27 pm

    LOVE that. And you’re right — we are taught to grab the choking arm with both hands, back up to meet hips, then lean straight over for the toss. I appreciate knowing this alternative. Thank you.

  5. Philippe K May 5, 2019 at 12:19 pm


  6. Kritis D June 21, 2019 at 11:55 am


    Thanks for sharing this technique. If you want to see something similar on YouTube you can see it in this Russian martial arts clip at 0:17. The finish is different because it is less of a grappling-based art.


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