Straight Arm with Hip Movement

You cannot view this unit as you're not logged in yet.

About the Author:


  1. Jimmy C December 21, 2017 at 9:35 pm

    Hi Professor Henry,

    Will extending my arm leave me vulnerable to an Armbar or other submission?

  2. Keith M July 7, 2019 at 8:08 pm

    Rickson shows this on his Self Defense Unit. Very cool move.

Leave A Comment