Triangle Setup from the Double Under Pass

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  1. Daniel H November 15, 2016 at 1:22 am

    Great technique

  2. zamy y October 2, 2017 at 1:21 pm

    Real nice, what about punching the elbow if they try to pass directly without lifting you?

    • Henry A October 26, 2017 at 5:45 pm

      you need to stretch to create distance so the leg can come down and out

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