Bonus: Using the hips to keep posture while inside the closed guard-

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  1. Michael T December 11, 2017 at 2:49 pm

    Henry – Are you feet pancaked or side-by-side when inside your partner’s closed guard? Or does this not matter?

  2. Shane C September 24, 2018 at 8:21 pm

    Hello Henry,

    Do your knees always stay the same width apart or does it depend on the opponents hip position?

    • Henry A October 1, 2018 at 6:13 pm

      My knees are usually a pretty similar width apart with most people, you want your knees cradling the outside of their hips, closer together is better than farther apart

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