Week 3 – Bonus 3 – Headlock Defense Lift and Slam

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5 Comments

  1. Greg C August 24, 2018 at 6:12 am

    Cool drill! Thanks!

  2. Cesar O August 27, 2018 at 7:44 am

    I love how you keep building on the previous lessons.

  3. Tom T October 7, 2018 at 1:42 pm

    Great Details

  4. Charles P February 15, 2019 at 2:05 pm

    I have struggled with this move for twenty years amazing detail!!! Your stuff is the best money I’ve ever spent in Jiu Jits thank you

  5. Pawel W March 9, 2020 at 3:31 pm

    Amazing stuff!!!
    Thanks!!!

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