Weight Distribution from Scarf Hold

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  1. zamy y October 11, 2017 at 1:55 pm

    Hi henry, i woud like to know what position from side control is the most effective for draning out the energy from the opponent? Is it the cross side, the scarf hold, or the reverse scarf hold?

    I all so notice, that you haven’t do a vidéo to explain how using the weight from the Reverse Scarf Hold. Could you please make a vidéo on it?

    • Henry A October 26, 2017 at 5:06 pm

      Scarf hold for me is the most pressure, but I use them all depending on where the training goes

  2. Yongchuan P November 9, 2017 at 3:01 am

    Hi Henry, one of the techniques that you taught to escape scarf is to do a hip bump, transfer the opponent’s weight onto the edge of your inside hip and then roll him over to the other side. When you are on top, how do you defend against that? If your butt is already off the mat, isn’t it even easier for the opponent to execute that escape?


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