Week 3 – Bonus 1 – Hip Lift You cannot view this unit as you're not logged in yet. Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditGoogle+TumblrPinterestVkEmail About the Author: virendra 4 Comments Christian S July 26, 2018 at 1:31 am Log in to Reply I really like this move. It’s kinda waving motion that really helps to pick up heavy guys by scooping underneath one’s center of gravity. Tony P August 3, 2018 at 2:57 pm Log in to Reply This is awesome thank you!! scott n August 13, 2018 at 11:51 am Log in to Reply Love it thank you! Cesar O August 27, 2018 at 7:34 am Log in to Reply Very Nice Leave A Comment Cancel replyYou must be logged in to post a comment.