White to Blue Belt – Knee On the Belly Arm Lock

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  1. kichi d February 18, 2018 at 1:03 am

    Which direction should we curl the wrist of the hand on the opponent’s armpit to? It’s parm is attached to the armpit, so it is difficult to curl in any direction.

  2. Patrick L November 12, 2018 at 1:20 pm

    Great information :)

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