White to Blue Belt – Standing Up in Base While Moving Forward You cannot view this unit as you're not logged in yet. Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditGoogle+TumblrPinterestVkEmail About the Author: virendra 5 Comments Keegan Y April 22, 2018 at 6:23 am Log in to Reply Beautiful details! Brian J April 27, 2018 at 12:54 am Log in to Reply What Keegan said! Edward May 26, 2018 at 7:34 am Log in to Reply Great explanation of the details . Easy to understand. John B July 19, 2019 at 9:03 am Log in to Reply So practical Nathan A February 15, 2020 at 11:40 am Log in to Reply In MovNat we call this Bent Sit to Lateral Half Kneeling. I like your detail about opening the knee to finish the stand up you defend against pressure. 👍🏼 Leave A Comment Cancel replyYou must be logged in to post a comment.