Stopping the Second Leg from Coming up to Stand

You cannot view this unit as you're not logged in yet.

About the Author:

3 Comments

  1. Kenneth C October 9, 2018 at 10:39 am

    Love this technique. I use this against bigger guys these days, and they are wondering why they can’t stand up.

  2. Mathew G February 11, 2019 at 11:12 am

    Wow, that’s good.

  3. Jason A December 22, 2019 at 7:06 am

    I’ve picked up so many things from these courses that are immediately useful, and that’s what keeps me coming back, but this might be the most invisible thing I’ve seen in my year of watching Henry’s videos, courses, and seminars.

    At the beginning of the video, I thought, “oh crap, this might be the first one I can’t pick up”, because it looked like nothing was happening, but he teaches everything so well that it has made me roll differently (more efficient and less effort). Everyone has noticed and my coach gave me a 2 stripe promotion last class). I LOVE this stuff!

    Thanks so much, Henry! You’re helping this 40+ guy tap out the special forces guys who come into our gym.

Leave A Comment