Passing the Spider Guard Q&A

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  1. Daniel H December 14, 2017 at 6:45 am

    When you do the end of the session seminar, would you please go over the topic of disconnection. We have studied the ideas of weight distribution, angles, and connection, but having personally trained with you one of the most frustrating things was when you disconnected and I had nothing to work with. You do an awesome job of explaining this with the arms here.

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