Cross Arm Back Defense You cannot view this unit as you're not logged in yet. Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditGoogle+TumblrPinterestVkEmail About the Author: virendra 2 Comments Brocton R February 16, 2017 at 2:07 am Log in to Reply I am already thrilled for this seminar. One of my biggest frustrations is getting caught in the bow and arrow from the back. The only defense I could ever figure out was to grab the sleeve of the attacking arm, but that burns so much energy to pull off. This is so elegantly efficient. Awesome. Kevin g April 13, 2017 at 8:01 pm Log in to Reply This concept of cross hands has created so much frustration for my partners and lets me be relaxed knowing I am not in danger. Awesome Leave A Comment Cancel replyYou must be logged in to post a comment.