Escape from Arm Bar with both Legs Over the Head Q&A

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  1. Jeff W May 5, 2017 at 7:35 am

    lol at Osiander quote Henry.

  2. Kenneth C May 5, 2017 at 9:01 am

    Haha…That’s the first thing I thought of as well when I heard that.

  3. Michael S May 6, 2017 at 7:37 pm

    Make that 3…this one made me laugh out loud for real :)

  4. Andrew C May 7, 2017 at 5:48 am

    What’s crazy is that I can actually relate to what these guys are saying. I can’t even count how many times I let bad stuff happen to me because I already gave up in my head. The way out was something really simple to deny leverage or change the angle with my body and the sub is gone.

  5. michael h June 15, 2017 at 2:07 pm

    Learning a lot Henry..big improvement in my defense in my game ..thanks

    • Henry A June 15, 2017 at 6:53 pm

      Awesome! A little better everyday is the goal!

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