Triangle Set Ups From Stack Pass

Henry Head Shot On Black

This set up for the triangle is when my opponent brings their arm underneath my leg to either throw it to the side or stack me to pass.

When he puts his arm underneath my leg I bite my heel down to my but and slightly lift my hip off the ground using that leg. I basically make his arm support my weight so that it becomes very hard to throw my leg or grab my collar to stack.

When he goes to move my leg, I use this movement to move my hip out (so instead of having my foot on the ground to shrimp, I’m using his arm).

Since I ended up moving away from him he should fall with broken posture, from here I pull his other arm between my legs and use the leg on top of his arm to bite down across his neck for my triangle.


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